# Second Nature vs project H Friseure

The clearest difference is review sentiment: Second Nature at 65% against project H Friseure's 33%. Second Nature also leads on update cadence (every 2 days vs every 4 months). project H Friseure's advantage is iOS requirement (11.0 vs 16.4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Second Nature ships an update every 2 days, project H Friseure every 4 months. The most recent releases landed on October 29, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Second Nature | project H Friseure |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (57 ratings)](https://appshunter.io/ios/app/second-nature/id885435960/reviews)** | — |
| Number of ratings | **57** | — |
| Positive reviews | **65.0% of reviews** | 33.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 4 months |
| Monetization | Free | Free |
| Size | 140 MB | 32 MB |
| Requires iOS | 16.4 | **11.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Second Nature Health Ltd](https://appshunter.io/developer/885435963) | [Daniel Weber](https://appshunter.io/developer/1573552062) |

## What reviewers say

### Second Nature

[App page](https://appshunter.io/ios/app/second-nature/id885435960)

This app uses behavioral science to help you build healthy habits for long-term weight loss. It tracks sleep, exercise, and emotional regulation, offering personalized advice from a nutritionist and a library of recipes and educational articles.

**Highlights:** Behavioral science approach, Personalized nutritionist support, Holistic habit tracking (sleep, exercise, emotions), Healthy recipe library, Daily educational articles, Apple HealthKit integration

**Features:** Apple Wallet

**In-app purchases:** none


### project H Friseure

[App page](https://appshunter.io/ios/app/project-h-friseure/id1573552060)

Book, reschedule, or cancel appointments 24/7. Discover team profiles, styled looks, and pricing. Purchase gift vouchers and stay updated on news and job openings.

**Highlights:** 24/7 appointment booking, Reschedule/cancel appointments, View team profiles, Browse styled looks, Check pricing and locations, Purchase gift vouchers, Access news and job info

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Second Nature free?

Second Nature is free to download, with no in-app purchases.

### Is project H Friseure free?

project H Friseure is free to download, with no in-app purchases.

### Do Second Nature or project H Friseure have ads?

Neither Second Nature nor project H Friseure shows ads.

### Which is updated more often, Second Nature or project H Friseure?

Second Nature ships an update every 2 days, and project H Friseure every 4 months. Most recently, Second Nature was updated on October 29, 2026 and project H Friseure on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*