# Wrestling Training vs Strap

The clearest difference is review sentiment: Strap at 96% against Wrestling Training's 25%. Strap also leads on rating (5.0 vs 3.0) and ads (none vs shown). Wrestling Training's advantage is ratings volume (20 vs 1) and device support (3 vs 1). On price, in-app purchases, monetization model and iOS requirement there is nothing between them.

Both are free to download. Wrestling Training sells 11 in-app purchases, starting at $0.99 per month and Strap sells 6 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Strap holds the better App Store score, 5.0 against 3.0. That said, the two scores are not equally well evidenced: Wrestling Training has 20 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 25% of Wrestling Training's written reviews are positive against 96% of Strap's.

Wrestling Training ships an update every 5 weeks, Strap every 2 weeks. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Wrestling Training | Strap |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (20 ratings)](https://appshunter.io/ios/app/wrestling-training/id889302815/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/strap-bjj/id6557060807/reviews)** |
| Number of ratings | **20** | 1 |
| Positive reviews | 25.0% of reviews | **95.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 146 MB | 96 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Florian COLBE](https://appshunter.io/developer/1723025905) |

## What reviewers say

### Wrestling Training

[App page](https://appshunter.io/ios/app/wrestling-training/id889302815)

Master grappling techniques and enhance your physical conditioning for wrestling. This app offers multiple training programs, including skills, strength, and conditioning, with HD instructional videos and audio guidance. Prepare for competition by becoming stronger, faster, and quicker.

**Highlights:** Multiple wrestling training programs, Strength and conditioning workouts, HD instructional videos, Audio guidance from digital trainer, Customized weekly workouts, Offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| Ad free 1 month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Wrestling Strength | $4.99 | one-time |
| Entire Program - Freak Athlete Speed | $4.99 | one-time |
| Premium Levels - Wrestling Grappling Training | $4.99 | one-time |
| Premium Levels - Judo Training | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Strap

[App page](https://appshunter.io/ios/app/strap-bjj/id6557060807)

Learn Brazilian Jiu-Jitsu faster with over 300 Gi and NoGi videos. Explore guards, passes, positions, and submissions, covering both attacks and defenses. Build confidence, stay motivated, and accelerate your progress on the mats.

**Highlights:** 300+ Gi and NoGi videos, Categorized by Guards, Passes, Positions, Submissions, Attacks and Defenses covered, Progress faster, Stay motivated, Build confidence

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Abonnement mensuel | $6.99 | per month |
| Abonnement mensuel | $12.99 | per month |
| Abonnement 6 Mois | $29.99 | per 6 months |
| Abonnement annuel | $49.99 | per year |
| Abonnement 6 Mois | $59.99 | per 6 months |
| Abonnement annuel | $99.99 | per year |

**What reviewers like**

- 👍 Excellent for JJB progression
- 💡 Comprehensive and complete app
- 📚 High-quality, clear explanations
- 🚀 Intuitive and fluid interface
- 💯 Great value for money

**What reviewers complain about**

- 🐛 Mac app not working
- 🐛 Premium account not accessible on Mac
- 🐛 Lack of content on specific topics (e.g., no-gi mounting)
- 🐛 Limited free content
- 🐛 Some display bugs (technique levels)

**Reported bugs**

- Mac app not functioning correctly
- Premium account inaccessible on Mac
- Display bugs related to technique levels

**Requested features**

- iPad format availability
- More content on specific no-gi techniques
- More free techniques to encourage subscription
- Ability to go to the next video in full-screen mode


## Frequently asked questions

### Is Wrestling Training free?

Wrestling Training is free to download, with in-app purchases available.

### Is Strap free?

Strap is free to download, with in-app purchases available.

### Which has better reviews, Wrestling Training or Strap?

Strap is rated higher. Wrestling Training averages 3.0 out of 5 from 20 ratings, while Strap averages 5.0 from 1 ratings.

### Do Wrestling Training or Strap have ads?

Wrestling Training shows ads; Strap does not.

### Which is updated more often, Wrestling Training or Strap?

Wrestling Training ships an update every 5 weeks, and Strap every 2 weeks. Most recently, Wrestling Training was updated on October 24, 2026 and Strap on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*