# Dance Strength Training vs ABC KICK

The clearest difference is in-app purchases: ABC KICK at none against Dance Strength Training's 11. ABC KICK also leads on ads (none vs shown) and iOS requirement (12.0 vs 15.0). Dance Strength Training's advantage is update cadence (every 3 months vs every 11 months). On price and device support there is nothing between them.

Both are free to download. Dance Strength Training sells 11 in-app purchases, starting at $0.99 per month. ABC KICK asks for nothing beyond the download.

Dance Strength Training ships an update every 3 months, ABC KICK every 11 months. The most recent releases landed on September 18, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Dance Strength Training | ABC KICK |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 30.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 3 months** | Every 11 months |
| Monetization | Free with in-app purchases | — |
| Size | 141 MB | 66 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [ActivityPro Ltd.](https://appshunter.io/developer/933176723) |

## What reviewers say

### Dance Strength Training

[App page](https://appshunter.io/ios/app/dance-strength-training/id889311216)

Enhance your dance performance with targeted strength and conditioning exercises. This app offers customized weekly workouts, audio guidance, and HD instructional videos to improve endurance, power, and balance for dancers.

**Highlights:** Customized weekly workouts, Audio guidance from trainer, HD instructional videos, Explosive exercise techniques, Strength endurance training, Postural balance exercises, Offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Dancer Strength | $4.99 | one-time |
| Premium Levels - Dancer Foot Control & Athleticism | $4.99 | one-time |
| Premium Levels - Hip Hop Moves & Choreography | $4.99 | one-time |
| Premium Levels - Ballet Training | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### ABC KICK

[App page](https://appshunter.io/ios/app/abc-kick/id1589237360)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Dance Strength Training free?

Dance Strength Training is free to download, with in-app purchases available.

### Is ABC KICK free?

ABC KICK is free to download, with no in-app purchases.

### Do Dance Strength Training or ABC KICK have ads?

Dance Strength Training shows ads; ABC KICK does not.

### Which is updated more often, Dance Strength Training or ABC KICK?

Dance Strength Training ships an update every 3 months, and ABC KICK every 11 months. Most recently, Dance Strength Training was updated on September 18, 2026 and ABC KICK on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*