# Dance Strength Training vs Dance For Gymnastics

The clearest difference is review sentiment: Dance For Gymnastics at 80% against Dance Strength Training's 30%. Dance Strength Training's advantage is monetization model (free with in-app purchases vs subscription) and iOS requirement (15.0 vs 26.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Dance Strength Training sells 11 in-app purchases, starting at $0.99 per month and Dance For Gymnastics sells 2 in-app purchases, starting at $17.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 2 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Dance Strength Training | Dance For Gymnastics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.4 (7 ratings)](https://appshunter.io/ios/app/dance-for-gymnastics/id6479448306/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | 30.0% of reviews | **80.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 111 MB | 89 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | +4 | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Jacob Okino Benson](https://appshunter.io/developer/1735978586) |

## What reviewers say

### Dance Strength Training

[App page](https://appshunter.io/ios/app/dance-strength-training/id889311216)

Enhance your dance performance with targeted strength and conditioning exercises. This app offers customized weekly workouts, audio guidance, and HD instructional videos to improve endurance, power, and balance for dancers.

**Highlights:** Customized weekly workouts, Audio guidance from trainer, HD instructional videos, Explosive exercise techniques, Strength endurance training, Postural balance exercises, Offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Dancer Strength | $4.99 | one-time |
| Premium Levels - Dancer Foot Control & Athleticism | $4.99 | one-time |
| Premium Levels - Hip Hop Moves & Choreography | $4.99 | one-time |
| Premium Levels - Ballet Training | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Dance For Gymnastics

[App page](https://appshunter.io/ios/app/dance-for-gymnastics/id6479448306)

Engage in fun dance and mindset challenges designed by an Olympic gymnast. Track your progress and sync content for offline access with this subscription-based application.

**Highlights:** Dance challenges, Mindset challenges, Progress tracking, Offline sync, Created by Olympic Gymnast Betty Okino

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DFG Dancer | $17.99 | per month |
| DFG Dancer's Plan | $17.99 | per month |


## Frequently asked questions

### Is Dance Strength Training free?

Dance Strength Training is free to download, with in-app purchases available.

### Is Dance For Gymnastics free?

Dance For Gymnastics is free to download, with in-app purchases available.

### Do Dance Strength Training or Dance For Gymnastics have ads?

Both Dance Strength Training and Dance For Gymnastics show ads.

### Which is updated more often, Dance Strength Training or Dance For Gymnastics?

Dance Strength Training ships an update every 2 months, and Dance For Gymnastics every 2 months. Most recently, Dance Strength Training was updated on October 24, 2026 and Dance For Gymnastics on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*