# Dance Strength Training vs DynaMix Dance Training

The clearest difference is update cadence: DynaMix Dance Training at every 2 weeks against Dance Strength Training's every 2 months. DynaMix Dance Training also leads on iOS requirement (12.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Dance Strength Training sells 11 in-app purchases, starting at $0.99 per month and DynaMix Dance Training sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Dance Strength Training ships an update every 2 months, DynaMix Dance Training every 2 weeks. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Dance Strength Training | DynaMix Dance Training |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 30.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 111 MB | 41 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | +4 | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Jost Karlin](https://appshunter.io/developer/1758082238) |

## What reviewers say

### Dance Strength Training

[App page](https://appshunter.io/ios/app/dance-strength-training/id889311216)

Enhance your dance performance with targeted strength and conditioning exercises. This app offers customized weekly workouts, audio guidance, and HD instructional videos to improve endurance, power, and balance for dancers.

**Highlights:** Customized weekly workouts, Audio guidance from trainer, HD instructional videos, Explosive exercise techniques, Strength endurance training, Postural balance exercises, Offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Dancer Strength | $4.99 | one-time |
| Premium Levels - Dancer Foot Control & Athleticism | $4.99 | one-time |
| Premium Levels - Hip Hop Moves & Choreography | $4.99 | one-time |
| Premium Levels - Ballet Training | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### DynaMix Dance Training

[App page](https://appshunter.io/ios/app/dynamix-dance-training/id6553994325)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DynaMix Premium | $4.99 | one-time |


## Frequently asked questions

### Is Dance Strength Training free?

Dance Strength Training is free to download, with in-app purchases available.

### Is DynaMix Dance Training free?

DynaMix Dance Training is free to download, with in-app purchases available.

### Do Dance Strength Training or DynaMix Dance Training have ads?

Both Dance Strength Training and DynaMix Dance Training show ads.

### Which is updated more often, Dance Strength Training or DynaMix Dance Training?

Dance Strength Training ships an update every 2 months, and DynaMix Dance Training every 2 weeks. Most recently, Dance Strength Training was updated on October 24, 2026 and DynaMix Dance Training on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*