# Dance Strength Training vs FitFlex Acro

The clearest difference is review sentiment: FitFlex Acro at 100% against Dance Strength Training's 30%. FitFlex Acro also leads on ads (none vs shown) and update cadence (every 3 weeks vs every 2 months). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Dance Strength Training sells 10 in-app purchases, starting at $0.99 per month and FitFlex Acro sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Dance Strength Training ships an update every 2 months, FitFlex Acro every 3 weeks. The most recent releases landed on November 1, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Dance Strength Training | FitFlex Acro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/fitflex-acro/id6747425384/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 30.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 111 MB | 38 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | +4 | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Dmytro Tarasenko](https://appshunter.io/developer/1821414338) |

## What reviewers say

### Dance Strength Training

[App page](https://appshunter.io/ios/app/dance-strength-training/id889311216)

Enhance your dance performance with targeted strength and conditioning exercises. This app offers customized weekly workouts, audio guidance, and HD instructional videos to improve endurance, power, and balance for dancers.

**Highlights:** Customized weekly workouts, Audio guidance from trainer, HD instructional videos, Explosive exercise techniques, Strength endurance training, Postural balance exercises, Offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| DANCE STRENGTH WEEKLY | $5.99 | per 7 days |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| DANCE STRENGTH YEARLY | $39.99 | per year |
| Entire Program - Dancer Strength | $4.99 | one-time |
| Premium Levels - Hip Hop Moves & Choreography | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |


### FitFlex Acro

[App page](https://appshunter.io/ios/app/fitflex-acro/id6747425384)

This app offers guided video programs for fat loss, strength, mobility, and balance. It focuses on bodyweight training with clear movement explanations to help you master your body and improve control, flexibility, and coordination for acrobatic elements.

**Highlights:** Step-by-step beginner programs, Guided workout videos, Fat-loss, strength, mobility, balance focus, Daily challenges, Bodyweight training, Movement awareness instruction

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Developers subscription | $0.99 | per month |
| FitPro Premium | $12.99 | per month |


## Frequently asked questions

### Is Dance Strength Training free?

Dance Strength Training is free to download, with in-app purchases available.

### Is FitFlex Acro free?

FitFlex Acro is free to download, with in-app purchases available.

### Do Dance Strength Training or FitFlex Acro have ads?

Dance Strength Training shows ads; FitFlex Acro does not.

### Which is updated more often, Dance Strength Training or FitFlex Acro?

Dance Strength Training ships an update every 2 months, and FitFlex Acro every 3 weeks. Most recently, Dance Strength Training was updated on November 1, 2026 and FitFlex Acro on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
