# Swimming Training & Workouts vs SHITO

The clearest difference is price: Swimming Training & Workouts at Free against SHITO's $4.99. SHITO's advantage is in-app purchases (none vs 11) and ads (none vs shown). On update cadence, device support and iOS requirement there is nothing between them.

Swimming Training & Workouts is free to download; SHITO costs $4.99 up front. Swimming Training & Workouts sells 11 in-app purchases, starting at $0.99 per month. SHITO asks for nothing beyond the download.

Swimming Training & Workouts ships an update every 5 weeks, SHITO monthly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Swimming Training & Workouts | SHITO |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | **[2.5 (4 ratings)](https://appshunter.io/ios/app/swimming-training-and-workouts/id889323937/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 42.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 112 MB | 72 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [JEAN-CLAUDE BLOT](https://appshunter.io/developer/1530607043) |

## What reviewers say

### Swimming Training & Workouts

[App page](https://appshunter.io/ios/app/swimming-training-and-workouts/id889323937)

Enhance your competitive swimming performance with personalized training programs and strength conditioning. Access audio guidance, HD instructional videos, and motivating coaching sessions to optimize your physical shape for race day. Workouts can be streamed online or accessed offline.

**Highlights:** Personalized training programs, Audio guidance from digital trainer, HD instructional videos, Online and offline workout access, DJ-mixed coaching sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Swimming Strength | $4.99 | one-time |
| Entire Program - Yoga | $4.99 | one-time |
| Entire Program - Pilates | $4.99 | one-time |
| Premium Levels - Marathon Strength and Conditioning | $4.99 | one-time |
| Purchase levels of all programs | $6.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### SHITO

[App page](https://appshunter.io/ios/app/shito-ryu5/id6480004813)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Swimming Training & Workouts free?

Swimming Training & Workouts is free to download, with in-app purchases available.

### Is SHITO free?

SHITO costs $4.99, with no in-app purchases.

### Do Swimming Training & Workouts or SHITO have ads?

Swimming Training & Workouts shows ads; SHITO does not.

### Which is updated more often, Swimming Training & Workouts or SHITO?

Swimming Training & Workouts ships an update every 5 weeks, and SHITO monthly. Most recently, Swimming Training & Workouts was updated on October 24, 2026 and SHITO on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*