# Flat Stomach Workouts vs Flat Belly Workout Plan

The clearest difference is iOS requirement: Flat Belly Workout Plan at 13.0 against Flat Stomach Workouts's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Flat Stomach Workouts sells 11 in-app purchases, starting at $0.99 per month and Flat Belly Workout Plan sells 8 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Flat Stomach Workouts ships an update every 5 weeks, Flat Belly Workout Plan every 3 weeks. The most recent releases landed on September 29, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Flat Stomach Workouts | Flat Belly Workout Plan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flat-belly-workout-plan/id1574475049/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 141 MB | 34 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Samantha Roobol](https://appshunter.io/developer/1415281405) |

## What reviewers say

### Flat Stomach Workouts

[App page](https://appshunter.io/ios/app/flat-stomach-workouts/id889654541)

Achieve a flatter stomach with targeted abdominal exercises that require no equipment. This app offers customized weekly routines and HD instructional videos to guide you. Enhance your experience with motivating audio guidance and DJ mixes.

**Highlights:** No equipment required, Customized weekly workouts, HD instructional videos, Audio guidance from trainer, Offline workout access, DJ-mixed motivating workouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Flat Stomach | $4.99 | one-time |
| Entire Program - Six Pack | $4.99 | one-time |
| Entire Program - 8 Minute Abs | $4.99 | one-time |
| Entire Program - Lower Abs | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Flat Belly Workout Plan

[App page](https://appshunter.io/ios/app/flat-belly-workout-plan/id1574475049)

Achieve a toned stomach with a 30-day home workout plan. This app offers effective exercises to burn fat, build muscle, and define abs in just 10-20 minutes daily. See results within your first week.

**Highlights:** 30-day flat belly program, Daily 10-20 minute workouts, Home-based exercises, Fat burning and muscle building, Visible results in the first week

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Fat Burning HIIT Workout | $1.99 | one-time |
| Abs, Butt and Thighs | $1.99 | one-time |
| Plank Variations Exercises | $1.99 | one-time |
| Ultimate 10-Week Program | $2.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is Flat Stomach Workouts free?

Flat Stomach Workouts is free to download, with in-app purchases available.

### Is Flat Belly Workout Plan free?

Flat Belly Workout Plan is free to download, with in-app purchases available.

### Do Flat Stomach Workouts or Flat Belly Workout Plan have ads?

Both Flat Stomach Workouts and Flat Belly Workout Plan show ads.

### Which is updated more often, Flat Stomach Workouts or Flat Belly Workout Plan?

Flat Stomach Workouts ships an update every 5 weeks, and Flat Belly Workout Plan every 3 weeks. Most recently, Flat Stomach Workouts was updated on September 29, 2026 and Flat Belly Workout Plan on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*