# HIIT Workouts Training & Plans vs HIIT Star

The clearest difference is review sentiment: HIIT Star at 50% against HIIT Workouts Training & Plans's 0%. HIIT Star also leads on in-app purchases (none vs 10) and ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. HIIT Workouts Training & Plans sells 10 in-app purchases, starting at $0.99 per month. HIIT Star asks for nothing beyond the download.

HIIT Workouts Training & Plans ships an update monthly, HIIT Star every 3 weeks. The most recent releases landed on October 24, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | HIIT Workouts Training & Plans | HIIT Star |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/hiit-star-interval-timer/id1513131773/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 0.0% of reviews | **50.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 110 MB | 2 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | +4 | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Neil Smith Design](https://appshunter.io/developer/1006384594) |

## What reviewers say

### HIIT Workouts Training & Plans

[App page](https://appshunter.io/ios/app/hiit-workouts-training-and-plans/id889657188)

This app offers intense High Intensity Interval Training (HIIT) workouts designed to build muscle, burn calories, and improve cardio. It provides customized weekly training programs, audio guidance from a digital trainer, and HD instructional videos for techniques. Workouts can be streamed or accessed offline.

**Highlights:** High Intensity Interval Training (HIIT), Customized weekly training programs, Audio guidance from digital trainer, HD instructional workout videos, Offline workout access, Fitivity COACHING experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - HILT Workouts | $4.99 | one-time |
| Entire Program - Home Workouts | $4.99 | one-time |
| Entire Program - Ripped Body | $4.99 | one-time |
| Entire Program - Weight Loss | $4.99 | one-time |
| Entire Program - Aerobic and Circuit Training | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |


### HIIT Star

[App page](https://appshunter.io/ios/app/hiit-star-interval-timer/id1513131773)

This app offers a straightforward way to create and manage high-intensity interval training routines. Customize work and rest periods, name exercises, and save custom workouts for easy repetition. It features a large, visible timer and audio cues to guide you through your sessions.

**Highlights:** Customizable work and rest periods, Name exercises for prompts, Save and reuse workout routines, Large, visible timer, Audio interval cues, Dark mode support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Workouts Training & Plans free?

HIIT Workouts Training & Plans is free to download, with in-app purchases available.

### Is HIIT Star free?

HIIT Star is free to download, with no in-app purchases.

### Do HIIT Workouts Training & Plans or HIIT Star have ads?

HIIT Workouts Training & Plans shows ads; HIIT Star does not.

### Which is updated more often, HIIT Workouts Training & Plans or HIIT Star?

HIIT Workouts Training & Plans ships an update monthly, and HIIT Star every 3 weeks. Most recently, HIIT Workouts Training & Plans was updated on October 24, 2026 and HIIT Star on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*