# HIIT Workouts Training & Plans vs Hiit

The clearest difference is in-app purchases: Hiit at none against HIIT Workouts Training & Plans's 10. Hiit also leads on ads (none vs shown). HIIT Workouts Training & Plans's advantage is update cadence (monthly vs every 14 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. HIIT Workouts Training & Plans sells 10 in-app purchases, starting at $0.99 per month. Hiit asks for nothing beyond the download.

HIIT Workouts Training & Plans ships an update monthly, Hiit every 14 months. The most recent releases landed on October 26, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | HIIT Workouts Training & Plans | Hiit |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 14 months |
| Monetization | Free with in-app purchases | — |
| Size | 110 MB | 2 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | +4 | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Dependency](https://appshunter.io/developer/481605737) |

## What reviewers say

### HIIT Workouts Training & Plans

[App page](https://appshunter.io/ios/app/hiit-workouts-training-and-plans/id889657188)

This app offers intense High Intensity Interval Training (HIIT) workouts designed to build muscle, burn calories, and improve cardio. It provides customized weekly training programs, audio guidance from a digital trainer, and HD instructional videos for techniques. Workouts can be streamed or accessed offline.

**Highlights:** High Intensity Interval Training (HIIT), Customized weekly training programs, Audio guidance from digital trainer, HD instructional workout videos, Offline workout access, Fitivity COACHING experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - HILT Workouts | $4.99 | one-time |
| Entire Program - Home Workouts | $4.99 | one-time |
| Entire Program - Ripped Body | $4.99 | one-time |
| Entire Program - Weight Loss | $4.99 | one-time |
| Entire Program - Aerobic and Circuit Training | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |


### Hiit

[App page](https://appshunter.io/ios/app/hiit/id1602157892)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Workouts Training & Plans free?

HIIT Workouts Training & Plans is free to download, with in-app purchases available.

### Is Hiit free?

Hiit is free to download, with no in-app purchases.

### Do HIIT Workouts Training & Plans or Hiit have ads?

HIIT Workouts Training & Plans shows ads; Hiit does not.

### Which is updated more often, HIIT Workouts Training & Plans or Hiit?

HIIT Workouts Training & Plans ships an update monthly, and Hiit every 14 months. Most recently, HIIT Workouts Training & Plans was updated on October 26, 2026 and Hiit on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*