# HIIT Workouts Training & Plans vs Tabata Interval Timer

The clearest difference is ads: Tabata Interval Timer at none against HIIT Workouts Training & Plans's shown. Tabata Interval Timer also leads on update cadence (every 2 days vs monthly). HIIT Workouts Training & Plans's advantage is iOS requirement (15.0 vs 17.6). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. HIIT Workouts Training & Plans sells 10 in-app purchases, starting at $0.99 per month and Tabata Interval Timer sells 2 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

HIIT Workouts Training & Plans ships an update monthly, Tabata Interval Timer every 2 days. The most recent releases landed on October 8, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | HIIT Workouts Training & Plans | Tabata Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/tabata-interval-timer-hiit/id6747411297/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 139 MB | 23 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | +4 | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Danilo Vilhena](https://appshunter.io/developer/1817864525) |

## What reviewers say

### HIIT Workouts Training & Plans

[App page](https://appshunter.io/ios/app/hiit-workouts-training-and-plans/id889657188)

This app offers intense High Intensity Interval Training (HIIT) workouts designed to build muscle, burn calories, and improve cardio. It provides customized weekly training programs, audio guidance from a digital trainer, and HD instructional videos for techniques. Workouts can be streamed or accessed offline.

**Highlights:** High Intensity Interval Training (HIIT), Customized weekly training programs, Audio guidance from digital trainer, HD instructional workout videos, Offline workout access, Fitivity COACHING experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - HILT Workouts | $4.99 | one-time |
| Entire Program - Home Workouts | $4.99 | one-time |
| Entire Program - Ripped Body | $4.99 | one-time |
| Entire Program - Weight Loss | $4.99 | one-time |
| Entire Program - Aerobic and Circuit Training | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |


### Tabata Interval Timer

[App page](https://appshunter.io/ios/app/tabata-interval-timer-hiit/id6747411297)

This app provides a versatile workout timer for various training styles like HIIT, Tabata, and CrossFit. It features a clean interface, customizable routines, and background operation to keep users focused on their fitness goals.

**Highlights:** Timers for AMRAP, EMOM, For Time, Tabata, HIIT, Custom interval routines, Round and set counters, Mid-workout alerts, Background mode, Save and reuse workouts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $0.99 | per 7 days |
| Pro Yearly | $24.99 | per year |


## Frequently asked questions

### Is HIIT Workouts Training & Plans free?

HIIT Workouts Training & Plans is free to download, with in-app purchases available.

### Is Tabata Interval Timer free?

Tabata Interval Timer is free to download, with in-app purchases available.

### Do HIIT Workouts Training & Plans or Tabata Interval Timer have ads?

HIIT Workouts Training & Plans shows ads; Tabata Interval Timer does not.

### Which is updated more often, HIIT Workouts Training & Plans or Tabata Interval Timer?

HIIT Workouts Training & Plans ships an update monthly, and Tabata Interval Timer every 2 days. Most recently, HIIT Workouts Training & Plans was updated on October 8, 2026 and Tabata Interval Timer on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*