# HIIT Workouts Training & Plans vs HIIT Workouts

The clearest difference is in-app purchases: HIIT Workouts at none against HIIT Workouts Training & Plans's 10. HIIT Workouts also leads on ads (none vs shown) and update cadence (weekly vs monthly). HIIT Workouts Training & Plans's advantage is iOS requirement (15.0 vs 26.0). On price and device support there is nothing between them.

Both are free to download. HIIT Workouts Training & Plans sells 10 in-app purchases, starting at $0.99 per month. HIIT Workouts asks for nothing beyond the download.

HIIT Workouts Training & Plans ships an update monthly, HIIT Workouts weekly. The most recent releases landed on November 1, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | HIIT Workouts Training & Plans | HIIT Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 110 MB | 2 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | +4 | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Rouslan Zenetl](https://appshunter.io/developer/1629490886) |

## What reviewers say

### HIIT Workouts Training & Plans

[App page](https://appshunter.io/ios/app/hiit-workouts-training-and-plans/id889657188)

This app offers intense High Intensity Interval Training (HIIT) workouts designed to build muscle, burn calories, and improve cardio. It provides customized weekly training programs, audio guidance from a digital trainer, and HD instructional videos for techniques. Workouts can be streamed or accessed offline.

**Highlights:** High Intensity Interval Training (HIIT), Customized weekly training programs, Audio guidance from digital trainer, HD instructional workout videos, Offline workout access, Fitivity COACHING experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - HILT Workouts | $4.99 | one-time |
| Entire Program - Home Workouts | $4.99 | one-time |
| Entire Program - Ripped Body | $4.99 | one-time |
| Entire Program - Weight Loss | $4.99 | one-time |
| Entire Program - Aerobic and Circuit Training | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |


### HIIT Workouts

[App page](https://appshunter.io/ios/app/hiit-workouts/id6778631886)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Workouts Training & Plans free?

HIIT Workouts Training & Plans is free to download, with in-app purchases available.

### Is HIIT Workouts free?

HIIT Workouts is free to download, with no in-app purchases.

### Do HIIT Workouts Training & Plans or HIIT Workouts have ads?

HIIT Workouts Training & Plans shows ads; HIIT Workouts does not.

### Which is updated more often, HIIT Workouts Training & Plans or HIIT Workouts?

HIIT Workouts Training & Plans ships an update monthly, and HIIT Workouts weekly. Most recently, HIIT Workouts Training & Plans was updated on November 1, 2026 and HIIT Workouts on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*