# HIIT Workouts Training & Plans vs HIIT

The clearest difference is review sentiment: HIIT at 91% against HIIT Workouts Training & Plans's 0%. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. HIIT Workouts Training & Plans sells 10 in-app purchases, starting at $0.99 per month and HIIT sells 11 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 26, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | HIIT Workouts Training & Plans | HIIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (31K ratings)](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485/reviews)** |
| Number of ratings | — | **31K** |
| Positive reviews | 0.0% of reviews | **90.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Monthly | Monthly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 110 MB | 159 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | +4 | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Fast Builder Limited](https://appshunter.io/developer/596300475) |

## What reviewers say

### HIIT Workouts Training & Plans

[App page](https://appshunter.io/ios/app/hiit-workouts-training-and-plans/id889657188)

This app offers intense High Intensity Interval Training (HIIT) workouts designed to build muscle, burn calories, and improve cardio. It provides customized weekly training programs, audio guidance from a digital trainer, and HD instructional videos for techniques. Workouts can be streamed or accessed offline.

**Highlights:** High Intensity Interval Training (HIIT), Customized weekly training programs, Audio guidance from digital trainer, HD instructional workout videos, Offline workout access, Fitivity COACHING experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - HILT Workouts | $4.99 | one-time |
| Entire Program - Home Workouts | $4.99 | one-time |
| Entire Program - Ripped Body | $4.99 | one-time |
| Entire Program - Weight Loss | $4.99 | one-time |
| Entire Program - Aerobic and Circuit Training | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |


### HIIT

[App page](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485)

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

**Highlights:** Short, high-intensity workouts, Customizable timer templates, Step-by-step instructions, Calendar and weight tracking, Voice and video guidance, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lock-in our cheapest price! | $2.99 | per 7 days |
| 7M Pro | $2.99 | per 7 days |
| Get Yearly Premium! | $9.99 | per year |
| Interval Timer Pro + Workouts | $12.99 | per month |
| Interval Timer X premium | $19.99 | per 3 months |
| 7M Pro | $19.99 | per 3 months |
| Get Monthly Premium! | $19.99 | per month |
| Get Yearly Premium! | $19.99 | per year |
| Interval Timer X premium | $29.99 | per year |
| 7M Pro | $29.99 | per year |
| Interval Timer Pro + Workouts | $39.99 | per year |

**What reviewers like**

- 👍 Variety and flexibility of workouts
- 🚀 Easy to follow and effective workouts
- 💪 Workouts challenge users and help them see results
- 🎨 Good range of difficulty levels
- ⏱️ Convenient short workout options

**What reviewers complain about**

- 🐛 Some workouts are too easy or repetitive
- 🔇 Lack of music or audio guidance during workouts
- 💰 Concerns about paid subscription model
- 🤔 Lack of modifications or low-impact options

**Reported bugs**

- Some videos or links not working
- Occasional crashes or performance issues

**Requested features**

- Option to create custom workouts
- More workout types beyond just HIIT
- Integration with fitness tracking apps
- Ability to save favorite workouts


## Frequently asked questions

### Is HIIT Workouts Training & Plans free?

HIIT Workouts Training & Plans is free to download, with in-app purchases available.

### Is HIIT free?

HIIT is free to download, with in-app purchases available.

### Do HIIT Workouts Training & Plans or HIIT have ads?

Both HIIT Workouts Training & Plans and HIIT show ads.

### Which is updated more often, HIIT Workouts Training & Plans or HIIT?

HIIT Workouts Training & Plans ships an update monthly, and HIIT monthly. Most recently, HIIT Workouts Training & Plans was updated on October 26, 2026 and HIIT on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*