# Wim Hof Method vs PULSE PEMF

The clearest difference is in-app purchases: PULSE PEMF at none against Wim Hof Method's 5. Wim Hof Method's advantage is ratings volume (14K vs 58) and update cadence (fortnightly vs every 6 weeks). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Wim Hof Method sells 5 in-app purchases, starting at $2.99 per 7 days. PULSE PEMF asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Wim Hof Method against 4.9 for PULSE PEMF. That said, the two scores are not equally well evidenced: Wim Hof Method has 14K ratings behind it against 58, so its average is the more settled of the two. Written reviews split almost evenly too, at 76% and 75% positive.

Wim Hof Method ships an update fortnightly, PULSE PEMF every 6 weeks. The most recent releases landed on October 28, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Wim Hof Method | PULSE PEMF |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (14K ratings)](https://appshunter.io/ios/app/wim-hof-method-breathwork/id890471578/reviews) | **[4.9 (58 ratings)](https://appshunter.io/ios/app/pulse-pemf/id1636459617/reviews)** |
| Number of ratings | **14K** | 58 |
| Positive reviews | **75.7% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 6 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 196 MB | 85 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [WHM Services](https://appshunter.io/developer/1704814340) | [Pulsed Power Technologies, LLC](https://appshunter.io/developer/1196166931) |

## What reviewers say

### Wim Hof Method

[App page](https://appshunter.io/ios/app/wim-hof-method-breathwork/id890471578)

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

**Highlights:** Guided breathing exercises, Cold water therapy practices, Mind power exercises, Guided meditations, Progress tracking calendar, Community support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Supporter | $2.99 | per 7 days |
| Supporter Monthly | $5.99 | per month |
| Supporter Yearly | $42.99 | per year |
| Stopwatch | Free | one-time |
| 30 Days Audio Challenge | $26.99 | one-time |

**What reviewers like**

- 🚀 Life changing
- 👍 Excellent app and method
- 🤗 Grateful for the app
- 💪 Improved health and fitness
- 🧘‍♂️ Helps with mental wellbeing

**What reviewers complain about**

- 💰 Subscription model too expensive
- 🔒 Paid features locked behind paywall
- 🐛 Bugs and glitches
- 🔄 Frequent app updates causing issues
- 🤔 Disappointed with recent changes

**Reported bugs**

- Login and registration issues
- Guided breathing not working
- Retention timer bugs
- Syncing and data loss problems
- Crashes and performance issues

**Requested features**

- Customizable breathing sessions
- Offline access to content
- Better Apple Watch integration
- More detailed progress tracking
- Community and social features


### PULSE PEMF

[App page](https://appshunter.io/ios/app/pulse-pemf/id1636459617)

Optimize your wellness journey with this app designed for tracking Pulsed Electromagnetic Field (PEMF) sessions. Learn about PEMF, customize sessions, and find certified professionals. Log your progress with detailed session notes and access helpful resources.

**Highlights:** PEMF session tracking, PEMF science and tips, Customizable session settings, Anatomy chart for targeting, Instructional videos, Progress logs with notes, Certified professional locator

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Wim Hof Method free?

Wim Hof Method is free to download, with in-app purchases available.

### Is PULSE PEMF free?

PULSE PEMF is free to download, with no in-app purchases.

### Which has better reviews, Wim Hof Method or PULSE PEMF?

PULSE PEMF is rated higher. Wim Hof Method averages 4.9 out of 5 from 14K ratings, while PULSE PEMF averages 4.9 from 58 ratings.

### Do Wim Hof Method or PULSE PEMF have ads?

Neither Wim Hof Method nor PULSE PEMF shows ads.

### Which is updated more often, Wim Hof Method or PULSE PEMF?

Wim Hof Method ships an update fortnightly, and PULSE PEMF every 6 weeks. Most recently, Wim Hof Method was updated on October 28, 2026 and PULSE PEMF on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*