# Wim Hof Method vs ImersU

The clearest difference is rating: Wim Hof Method at 4.9 against ImersU's 3.0. Wim Hof Method also leads on ratings volume (14K vs 2) and review sentiment (76% vs 60%). ImersU's advantage is in-app purchases (none vs 7). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Wim Hof Method sells 7 in-app purchases, starting at $2.99 per 7 days. ImersU asks for nothing beyond the download.

Wim Hof Method holds the better App Store score, 4.9 against 3.0. That said, the two scores are not equally well evidenced: Wim Hof Method has 14K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 76% of Wim Hof Method's written reviews are positive against 60% of ImersU's.

Wim Hof Method ships an update fortnightly, ImersU every 2 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Wim Hof Method | ImersU |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (14K ratings)](https://appshunter.io/ios/app/wim-hof-method-breathwork/id890471578/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/imersu/id6444767962/reviews) |
| Number of ratings | **14K** | 2 |
| Positive reviews | **75.8% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 196 MB | 259 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Mac |
| Age rating | 4+ | 4+ |
| Developer | [WHM Services](https://appshunter.io/developer/1704814340) | [Immersive Gym Company Limited](https://appshunter.io/developer/1655703445) |

## What reviewers say

### Wim Hof Method

[App page](https://appshunter.io/ios/app/wim-hof-method-breathwork/id890471578)

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and faster recovery through scientifically validated techniques.

**Highlights:** Guided breathing exercises, Cold exposure practices, Mind power exercises, Guided meditations, Progress tracking calendar, Community connection

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Supporter | $2.99 | per 7 days |
| Supporter Monthly | $5.99 | per month |
| WHM Full Access - Quarterly | $12.49 | per 3 months |
| Supporter Yearly | $42.99 | per year |
| WHM Full Access - Yearly | $98.99 | per year |
| Stopwatch | Free | one-time |
| 30 Days Audio Challenge | $26.99 | one-time |

**What reviewers like**

- 🚀 Life changing
- 👍 Excellent app and method
- 🤗 Grateful for the app
- 💪 Improved health and fitness
- 🧘‍♂️ Helps with mental wellbeing

**What reviewers complain about**

- 💰 Subscription model too expensive
- 🔒 Paid features locked behind paywall
- 🐛 Bugs and glitches
- 🔄 Frequent app updates causing issues
- 🤔 Disappointed with recent changes

**Reported bugs**

- Login and registration issues
- Guided breathing not working
- Retention timer bugs
- Syncing and data loss problems
- Crashes and performance issues

**Requested features**

- Customizable breathing sessions
- Offline access to content
- Better Apple Watch integration
- More detailed progress tracking
- Community and social features


### ImersU

[App page](https://appshunter.io/ios/app/imersu/id6444767962)

Experience indoor rowing like never before with virtual, real-world courses. Train or race against AI, customize your environment, and connect with your rowing machine for an immersive fitness journey.

**Highlights:** Virtual real-world rowing courses, Customizable time of day and weather, AI boat racing, Connects with rowing machines via Bluetooth FTMS, Flow Row mode for non-connected ergometers, Multi-screen display support

**In-app purchases:** none


## Frequently asked questions

### Is Wim Hof Method free?

Wim Hof Method is free to download, with in-app purchases available.

### Is ImersU free?

ImersU is free to download, with no in-app purchases.

### Which has better reviews, Wim Hof Method or ImersU?

Wim Hof Method is rated higher. Wim Hof Method averages 4.9 out of 5 from 14K ratings, while ImersU averages 3.0 from 2 ratings.

### Do Wim Hof Method or ImersU have ads?

Neither Wim Hof Method nor ImersU shows ads.

### Which is updated more often, Wim Hof Method or ImersU?

Wim Hof Method ships an update fortnightly, and ImersU every 2 weeks. Most recently, Wim Hof Method was updated on November 3, 2026 and ImersU on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*