# Wim Hof Method vs The Dog Rehab App

The clearest difference is ads: Wim Hof Method at none against The Dog Rehab App's shown. Wim Hof Method also leads on update cadence (every 2 weeks vs every 13 months). The Dog Rehab App's advantage is review sentiment (100% vs 75%). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Wim Hof Method sells 5 in-app purchases, starting at $2.99 per 7 days and The Dog Rehab App sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Wim Hof Method ships an update every 2 weeks, The Dog Rehab App every 13 months. The most recent releases landed on September 24, 2026 and July 9, 2026 respectively.

## The numbers

| Metric | Wim Hof Method | The Dog Rehab App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (13K ratings)](https://appshunter.io/ios/app/wim-hof-method-breathwork/id890471578/reviews)** | — |
| Number of ratings | **13K** | — |
| Positive reviews | 75.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 13 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 196 MB | 76 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [WHM SERVICES, UNIPESSOAL LDA](https://appshunter.io/developer/1704814340) | [Kylie Marks](https://appshunter.io/developer/1737750408) |

## What reviewers say

### Wim Hof Method

[App page](https://appshunter.io/ios/app/wim-hof-method-breathwork/id890471578)

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

**Highlights:** Guided breathing exercises, Cold water therapy practices, Mind power exercises, Guided meditations, Progress tracking calendar, Community support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Supporter | $2.99 | per 7 days |
| Supporter Monthly | $5.99 | per month |
| Supporter Yearly | $42.99 | per year |
| Stopwatch | Free | one-time |
| 30 Days Audio Challenge | $26.99 | one-time |

**What reviewers like**

- 🚀 Life changing
- 👍 Excellent app and method
- 🤗 Grateful for the app
- 💪 Improved health and fitness
- 🧘‍♂️ Helps with mental wellbeing

**What reviewers complain about**

- 💰 Subscription model too expensive
- 🔒 Paid features locked behind paywall
- 🐛 Bugs and glitches
- 🔄 Frequent app updates causing issues
- 🤔 Disappointed with recent changes

**Reported bugs**

- Login and registration issues
- Guided breathing not working
- Retention timer bugs
- Syncing and data loss problems
- Crashes and performance issues

**Requested features**

- Customizable breathing sessions
- Offline access to content
- Better Apple Watch integration
- More detailed progress tracking
- Community and social features


### The Dog Rehab App

[App page](https://appshunter.io/ios/app/the-dog-rehab-app/id6479981352)

Access expert-designed home exercise programs for dogs with mobility issues. Improve your pet's strength, reduce pain, and enhance their quality of life with guided video routines. Content is for informational purposes and not a substitute for veterinary advice.

**Highlights:** Expert-designed home exercise programs, Step-by-step video demonstrations, Programs for common canine conditions, Monthly updates with new routines, Variety of difficulty levels, Physiotherapy strategies for home use

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The Dog Rehab  - Monthly | $9.99 | per month |
| The Dog Rehab - Yearly | $59.99 | per year |


## Frequently asked questions

### Is Wim Hof Method free?

Wim Hof Method is free to download, with in-app purchases available.

### Is The Dog Rehab App free?

The Dog Rehab App is free to download, with in-app purchases available.

### Do Wim Hof Method or The Dog Rehab App have ads?

The Dog Rehab App shows ads; Wim Hof Method does not.

### Which is updated more often, Wim Hof Method or The Dog Rehab App?

Wim Hof Method ships an update every 2 weeks, and The Dog Rehab App every 13 months. Most recently, Wim Hof Method was updated on September 24, 2026 and The Dog Rehab App on July 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*