# HIIT vs Python PTS

The clearest difference is ads: Python PTS at none against HIIT's shown. Python PTS also leads on monetization model (free vs freemium) and rating (5.0 vs 4.8). HIIT's advantage is ratings volume (31K vs 9). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. HIIT sells 11 in-app purchases, starting at $2.99 per 7 days and Python PTS sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Python PTS holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: HIIT has 31K ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 91% of HIIT's written reviews are positive against 100% of Python PTS's.

HIIT ships an update monthly, Python PTS every 3 weeks. The most recent releases landed on September 26, 2026 and June 6, 2026 respectively.

## The numbers

| Metric | HIIT | Python PTS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (31K ratings)](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/python-pts-interval-timer/id1252192713/reviews)** |
| Number of ratings | **31K** | 9 |
| Positive reviews | 90.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Freemium | **Free** |
| Size | 159 MB | 23 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [Zachary Makar](https://appshunter.io/developer/1252192712) |

## What reviewers say

### HIIT

[App page](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485)

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

**Highlights:** Short, high-intensity workouts, Customizable timer templates, Step-by-step instructions, Calendar and weight tracking, Voice and video guidance, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lock-in our cheapest price! | $2.99 | per 7 days |
| 7M Pro | $2.99 | per 7 days |
| Get Yearly Premium! | $9.99 | per year |
| Interval Timer Pro + Workouts | $12.99 | per month |
| Interval Timer X premium | $19.99 | per 3 months |
| 7M Pro | $19.99 | per 3 months |
| Get Monthly Premium! | $19.99 | per month |
| Get Yearly Premium! | $19.99 | per year |
| Interval Timer X premium | $29.99 | per year |
| 7M Pro | $29.99 | per year |
| Interval Timer Pro + Workouts | $39.99 | per year |

**What reviewers like**

- 👍 Variety and flexibility of workouts
- 🚀 Easy to follow and effective workouts
- 💪 Workouts challenge users and help them see results
- 🎨 Good range of difficulty levels
- ⏱️ Convenient short workout options

**What reviewers complain about**

- 🐛 Some workouts are too easy or repetitive
- 🔇 Lack of music or audio guidance during workouts
- 💰 Concerns about paid subscription model
- 🤔 Lack of modifications or low-impact options

**Reported bugs**

- Some videos or links not working
- Occasional crashes or performance issues

**Requested features**

- Option to create custom workouts
- More workout types beyond just HIIT
- Integration with fitness tracking apps
- Ability to save favorite workouts


### Python PTS

[App page](https://appshunter.io/ios/app/python-pts-interval-timer/id1252192713)

This advanced fitness app uses haptic and audio cues to keep you aware of workout times without needing to look at a screen. It intelligently adjusts timer speeds to push you harder and integrates with Apple Health to track vital metrics.

**Highlights:** Haptic and audio workout timers, Intelligent timer speed adjustments, Multiple difficulty levels, Apple Health integration, Heart rate tracking, Calorie and distance tracking

**Features:** Siri integration

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Python PTS Unlock Key | $4.99 | one-time |


## Frequently asked questions

### Is HIIT free?

HIIT is free to download, with in-app purchases available.

### Is Python PTS free?

Python PTS is free to download, with in-app purchases available.

### Which has better reviews, HIIT or Python PTS?

Python PTS is rated higher. HIIT averages 4.8 out of 5 from 31K ratings, while Python PTS averages 5.0 from 9 ratings.

### Do HIIT or Python PTS have ads?

HIIT shows ads; Python PTS does not.

### Which is updated more often, HIIT or Python PTS?

HIIT ships an update monthly, and Python PTS every 3 weeks. Most recently, HIIT was updated on September 26, 2026 and Python PTS on June 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*