# HIIT vs HC HIIT Interval Timer

The clearest difference is rating: HIIT at 4.8 against HC HIIT Interval Timer's 4.2. HIIT also leads on update cadence (monthly vs every 21 months) and ratings volume (31K vs 5). HC HIIT Interval Timer's advantage is in-app purchases (none vs 11) and ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. HIIT sells 11 in-app purchases, starting at $2.99 per 7 days. HC HIIT Interval Timer asks for nothing beyond the download.

HIIT holds the better App Store score, 4.8 against 4.2. That said, the two scores are not equally well evidenced: HIIT has 31K ratings behind it against 5, so its average is the more settled of the two. Written reviews complicate that: 91% of HIIT's written reviews are positive against 100% of HC HIIT Interval Timer's, so the app with the better star average is not the one people write more warmly about.

HIIT ships an update monthly, HC HIIT Interval Timer every 21 months. The most recent releases landed on September 26, 2026 and June 4, 2026 respectively.

## The numbers

| Metric | HIIT | HC HIIT Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (31K ratings)](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485/reviews)** | [4.2 (5 ratings)](https://appshunter.io/ios/app/hc-hiit-interval-timer/id1501179862/reviews) |
| Number of ratings | **31K** | 5 |
| Positive reviews | 90.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 21 months |
| Monetization | Freemium | **Free** |
| Size | 159 MB | 2 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [Dejan Dragic](https://appshunter.io/developer/1501179861) |

## What reviewers say

### HIIT

[App page](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485)

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

**Highlights:** Short, high-intensity workouts, Customizable timer templates, Step-by-step instructions, Calendar and weight tracking, Voice and video guidance, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lock-in our cheapest price! | $2.99 | per 7 days |
| 7M Pro | $2.99 | per 7 days |
| Get Yearly Premium! | $9.99 | per year |
| Interval Timer Pro + Workouts | $12.99 | per month |
| Interval Timer X premium | $19.99 | per 3 months |
| 7M Pro | $19.99 | per 3 months |
| Get Monthly Premium! | $19.99 | per month |
| Get Yearly Premium! | $19.99 | per year |
| Interval Timer X premium | $29.99 | per year |
| 7M Pro | $29.99 | per year |
| Interval Timer Pro + Workouts | $39.99 | per year |

**What reviewers like**

- 👍 Variety and flexibility of workouts
- 🚀 Easy to follow and effective workouts
- 💪 Workouts challenge users and help them see results
- 🎨 Good range of difficulty levels
- ⏱️ Convenient short workout options

**What reviewers complain about**

- 🐛 Some workouts are too easy or repetitive
- 🔇 Lack of music or audio guidance during workouts
- 💰 Concerns about paid subscription model
- 🤔 Lack of modifications or low-impact options

**Reported bugs**

- Some videos or links not working
- Occasional crashes or performance issues

**Requested features**

- Option to create custom workouts
- More workout types beyond just HIIT
- Integration with fitness tracking apps
- Ability to save favorite workouts


### HC HIIT Interval Timer

[App page](https://appshunter.io/ios/app/hc-hiit-interval-timer/id1501179862)

Create and manage custom interval training workouts with an integrated timer. Design workouts with specific actions, colors, names, and durations. Suitable for personal training or individual fitness routines.

**Highlights:** Create custom workouts, Integrated workout timer, Define actions with color, name, and duration, Use default workouts, Save and reuse workout routines

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is HIIT free?

HIIT is free to download, with in-app purchases available.

### Is HC HIIT Interval Timer free?

HC HIIT Interval Timer is free to download, with no in-app purchases.

### Which has better reviews, HIIT or HC HIIT Interval Timer?

HIIT is rated higher. HIIT averages 4.8 out of 5 from 31K ratings, while HC HIIT Interval Timer averages 4.2 from 5 ratings.

### Do HIIT or HC HIIT Interval Timer have ads?

HIIT shows ads; HC HIIT Interval Timer does not.

### Which is updated more often, HIIT or HC HIIT Interval Timer?

HIIT ships an update monthly, and HC HIIT Interval Timer every 21 months. Most recently, HIIT was updated on September 26, 2026 and HC HIIT Interval Timer on June 4, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*