# HIIT vs WorkoutPulse | Tabata Timer

The clearest difference is in-app purchases: WorkoutPulse | Tabata Timer at none against HIIT's 11. WorkoutPulse | Tabata Timer also leads on ads (none vs shown) and rating (5.0 vs 4.8). HIIT's advantage is ratings volume (31K vs 3). On price, device support and iOS requirement there is nothing between them.

Both are free to download. HIIT sells 11 in-app purchases, starting at $2.99 per 7 days. WorkoutPulse | Tabata Timer asks for nothing beyond the download.

WorkoutPulse | Tabata Timer holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: HIIT has 31K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 91% of HIIT's written reviews are positive against 100% of WorkoutPulse | Tabata Timer's.

HIIT ships an update monthly, WorkoutPulse | Tabata Timer every 2 weeks. The most recent releases landed on September 24, 2026 and August 12, 2026 respectively.

## The numbers

| Metric | HIIT | WorkoutPulse | Tabata Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (31K ratings)](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/workoutpulse-tabata-timer/id6444348524/reviews)** |
| Number of ratings | **31K** | 3 |
| Positive reviews | 90.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Freemium | **Free** |
| Size | 159 MB | 2 MB |
| Requires iOS | **16.0** | 16.2 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [Leon Grimmeisen](https://appshunter.io/developer/1654025400) |

## What reviewers say

### HIIT

[App page](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485)

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

**Highlights:** Short, high-intensity workouts, Customizable timer templates, Step-by-step instructions, Calendar and weight tracking, Voice and video guidance, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lock-in our cheapest price! | $2.99 | per 7 days |
| 7M Pro | $2.99 | per 7 days |
| Get Yearly Premium! | $9.99 | per year |
| Interval Timer Pro + Workouts | $12.99 | per month |
| Interval Timer X premium | $19.99 | per 3 months |
| 7M Pro | $19.99 | per 3 months |
| Get Monthly Premium! | $19.99 | per month |
| Get Yearly Premium! | $19.99 | per year |
| Interval Timer X premium | $29.99 | per year |
| 7M Pro | $29.99 | per year |
| Interval Timer Pro + Workouts | $39.99 | per year |

**What reviewers like**

- 👍 Variety and flexibility of workouts
- 🚀 Easy to follow and effective workouts
- 💪 Workouts challenge users and help them see results
- 🎨 Good range of difficulty levels
- ⏱️ Convenient short workout options

**What reviewers complain about**

- 🐛 Some workouts are too easy or repetitive
- 🔇 Lack of music or audio guidance during workouts
- 💰 Concerns about paid subscription model
- 🤔 Lack of modifications or low-impact options

**Reported bugs**

- Some videos or links not working
- Occasional crashes or performance issues

**Requested features**

- Option to create custom workouts
- More workout types beyond just HIIT
- Integration with fitness tracking apps
- Ability to save favorite workouts


### WorkoutPulse | Tabata Timer

[App page](https://appshunter.io/ios/app/workoutpulse-tabata-timer/id6444348524)

This interval timer app is designed to enhance your fitness routines, including Tabata, HIIT, and strength training. It allows you to create personalized workouts, track your progress, and stay motivated. Perfect for home workouts and all fitness levels.

**Highlights:** Customizable interval timer, Dedicated Tabata and HIIT modes, Workout planner and saver, Exercise progress tracker, Suitable for home workouts, Workout log

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is HIIT free?

HIIT is free to download, with in-app purchases available.

### Is WorkoutPulse | Tabata Timer free?

WorkoutPulse | Tabata Timer is free to download, with no in-app purchases.

### Which has better reviews, HIIT or WorkoutPulse | Tabata Timer?

WorkoutPulse | Tabata Timer is rated higher. HIIT averages 4.8 out of 5 from 31K ratings, while WorkoutPulse | Tabata Timer averages 5.0 from 3 ratings.

### Do HIIT or WorkoutPulse | Tabata Timer have ads?

HIIT shows ads; WorkoutPulse | Tabata Timer does not.

### Which is updated more often, HIIT or WorkoutPulse | Tabata Timer?

HIIT ships an update monthly, and WorkoutPulse | Tabata Timer every 2 weeks. Most recently, HIIT was updated on September 24, 2026 and WorkoutPulse | Tabata Timer on August 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*