# HIIT vs MyTabata App

The clearest difference is in-app purchases: MyTabata App at none against HIIT's 11. MyTabata App also leads on ads (none vs shown) and update cadence (every 2 days vs monthly). HIIT's advantage is ratings volume (31K vs 1). On price, rating and device support there is nothing between them.

Both are free to download. HIIT sells 11 in-app purchases, starting at $2.99 per 7 days. MyTabata App asks for nothing beyond the download.

MyTabata App holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: HIIT has 31K ratings behind it against 1, so its average is the more settled of the two.

HIIT ships an update monthly, MyTabata App every 2 days. The most recent releases landed on October 21, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | HIIT | MyTabata App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (31K ratings)](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mytabata-app/id6447540275/reviews)** |
| Number of ratings | **31K** | 1 |
| Positive reviews | 90.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Freemium | **Free** |
| Size | 159 MB | 19 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [Todd Low](https://appshunter.io/developer/1681693610) |

## What reviewers say

### HIIT

[App page](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485)

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

**Highlights:** Short, high-intensity workouts, Customizable timer templates, Step-by-step instructions, Calendar and weight tracking, Voice and video guidance, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lock-in our cheapest price! | $2.99 | per 7 days |
| 7M Pro | $2.99 | per 7 days |
| Get Yearly Premium! | $9.99 | per year |
| Interval Timer Pro + Workouts | $12.99 | per month |
| Interval Timer X premium | $19.99 | per 3 months |
| 7M Pro | $19.99 | per 3 months |
| Get Monthly Premium! | $19.99 | per month |
| Get Yearly Premium! | $19.99 | per year |
| Interval Timer X premium | $29.99 | per year |
| 7M Pro | $29.99 | per year |
| Interval Timer Pro + Workouts | $39.99 | per year |

**What reviewers like**

- 👍 Variety and flexibility of workouts
- 🚀 Easy to follow and effective workouts
- 💪 Workouts challenge users and help them see results
- 🎨 Good range of difficulty levels
- ⏱️ Convenient short workout options

**What reviewers complain about**

- 🐛 Some workouts are too easy or repetitive
- 🔇 Lack of music or audio guidance during workouts
- 💰 Concerns about paid subscription model
- 🤔 Lack of modifications or low-impact options

**Reported bugs**

- Some videos or links not working
- Occasional crashes or performance issues

**Requested features**

- Option to create custom workouts
- More workout types beyond just HIIT
- Integration with fitness tracking apps
- Ability to save favorite workouts


### MyTabata App

[App page](https://appshunter.io/ios/app/mytabata-app/id6447540275)

This app provides a customizable timer and workout generator for High-Intensity Interval Training (HIIT) and Tabata routines. It caters to all fitness levels, offering pre-designed or user-created exercises to help achieve weight loss, muscle building, or general fitness goals.

**Highlights:** Routine HIIT/Tabata workout generator, Customizable routines, Tabata timer, Favorite routines, Add custom exercises

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is HIIT free?

HIIT is free to download, with in-app purchases available.

### Is MyTabata App free?

MyTabata App is free to download, with no in-app purchases.

### Which has better reviews, HIIT or MyTabata App?

MyTabata App is rated higher. HIIT averages 4.8 out of 5 from 31K ratings, while MyTabata App averages 5.0 from 1 ratings.

### Do HIIT or MyTabata App have ads?

HIIT shows ads; MyTabata App does not.

### Which is updated more often, HIIT or MyTabata App?

HIIT ships an update monthly, and MyTabata App every 2 days. Most recently, HIIT was updated on October 21, 2026 and MyTabata App on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*