# Calmind vs TrainingLab Workouts

The clearest difference is in-app purchases: TrainingLab Workouts at none against Calmind's 8. TrainingLab Workouts also leads on device support (3 vs 1). Calmind's advantage is iOS requirement (17.0 vs 26.0). On price, update cadence and ads there is nothing between them.

Both are free to download. Calmind sells 8 in-app purchases, starting at $9.99 per 7 days. TrainingLab Workouts asks for nothing beyond the download.

Calmind ships an update every 6 weeks, TrainingLab Workouts monthly. The most recent releases landed on November 6, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Calmind | TrainingLab Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (61 ratings)](https://appshunter.io/ios/app/calmind-light-meditation/id895886281/reviews)** | — |
| Number of ratings | **61** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 82 MB | 35 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Brainmedia](https://appshunter.io/developer/895886284) | [Justus Besser](https://appshunter.io/developer/1895069891) |

## What reviewers say

### Calmind

[App page](https://appshunter.io/ios/app/calmind-light-meditation/id895886281)

This app uses science-backed flashlight stimulation and binaural beats to guide users into deep relaxation and sleep. It offers a structured daily wellness plan including guided breathing, journaling, and nature sounds. Designed for those who struggle with stress, sleep, or quieting their minds, it provides a unique approach to mental wellness.

**Highlights:** Flickering Light Stimulation (FLS), Binaural beats and ASMR, Structured daily wellness plan, Guided breathing exercises, Gratitude journal, Nature soundscapes, 500+ customizable sessions

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Calmind Premium | $9.99 | per 7 days |
| Calmind Subscription | $14.99 | per month |
| Calmind premium | $14.99 | per month |
| Calmind Premium | $44.99 | per 3 months |
| Calmind Premium | $89.99 | per year |
| Calmind Premium | $89.99 | per year |
| Calmind Premium | $89.99 | per year |
| Calmind Premium | $299.00 | one-time |


### TrainingLab Workouts

[App page](https://appshunter.io/ios/app/traininglab-workouts/id6762905533)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Calmind free?

Calmind is free to download, with in-app purchases available.

### Is TrainingLab Workouts free?

TrainingLab Workouts is free to download, with no in-app purchases.

### Do Calmind or TrainingLab Workouts have ads?

Neither Calmind nor TrainingLab Workouts shows ads.

### Which is updated more often, Calmind or TrainingLab Workouts?

Calmind ships an update every 6 weeks, and TrainingLab Workouts monthly. Most recently, Calmind was updated on November 6, 2026 and TrainingLab Workouts on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*