# Custom Workout Timer vs Interval Timer Pro+

The clearest difference is review sentiment: Custom Workout Timer at 88% against Interval Timer Pro+'s 0%. Custom Workout Timer also leads on rating (3.7 vs 1.0) and ratings volume (6 vs 1). Interval Timer Pro+'s advantage is update cadence (every 3 months vs every 6 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Custom Workout Timer sells 2 one-off in-app purchases and Interval Timer Pro+ sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Custom Workout Timer holds the better App Store score, 3.7 against 1.0. That said, the two scores are not equally well evidenced: Custom Workout Timer has 6 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 88% of Custom Workout Timer's written reviews are positive against 0% of Interval Timer Pro+'s.

Custom Workout Timer ships an update every 6 months, Interval Timer Pro+ every 3 months. The most recent releases landed on September 19, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Custom Workout Timer | Interval Timer Pro+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (6 ratings)](https://appshunter.io/ios/app/custom-workout-timer/id895955964/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-pro-plus/id1559020398/reviews) |
| Number of ratings | **6** | 1 |
| Positive reviews | **87.5% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 3 months** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 28 MB | 27 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Encodia, LLC](https://appshunter.io/developer/895955967) | [Karolis Raiselis](https://appshunter.io/developer/1442359782) |

## What reviewers say

### Custom Workout Timer

[App page](https://appshunter.io/ios/app/custom-workout-timer/id895955964)

Design custom workout routines with timed exercises. This app provides spoken prompts for each exercise and countdowns for remaining time. Enjoy your music without interruption during your training sessions.

**Highlights:** Create custom workout routines, Timed exercises, Spoken exercise prompts, Countdown timer, Music player integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7-day Trial | Free | one-time |
| Full App | $1.99 | one-time |


### Interval Timer Pro+

[App page](https://appshunter.io/ios/app/interval-timer-pro-plus/id1559020398)

This app guides you through interval-based workouts, including Tabata and HIIT, with clear instructions for exercises, rest periods, and rounds. It offers workout history and integrates with Apple Watch for calorie and heart rate tracking.

**Highlights:** Simple workout setup, Advanced workout creation, Exercise naming and warmup, Workout history tracking, Apple Watch integration, Health app integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Premium | $1.99 | one-time |


## Frequently asked questions

### Is Custom Workout Timer free?

Custom Workout Timer is free to download, with in-app purchases available.

### Is Interval Timer Pro+ free?

Interval Timer Pro+ is free to download, with in-app purchases available.

### Which has better reviews, Custom Workout Timer or Interval Timer Pro+?

Custom Workout Timer is rated higher. Custom Workout Timer averages 3.7 out of 5 from 6 ratings, while Interval Timer Pro+ averages 1.0 from 1 ratings.

### Do Custom Workout Timer or Interval Timer Pro+ have ads?

Neither Custom Workout Timer nor Interval Timer Pro+ shows ads.

### Which is updated more often, Custom Workout Timer or Interval Timer Pro+?

Custom Workout Timer ships an update every 6 months, and Interval Timer Pro+ every 3 months. Most recently, Custom Workout Timer was updated on September 19, 2026 and Interval Timer Pro+ on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*