# Nordic Walking Lite vs X

The clearest difference is in-app purchases: X at none against Nordic Walking Lite's 1. X also leads on update cadence (every 3 months vs every 7 months). Nordic Walking Lite's advantage is iOS requirement (12.0 vs 15.0). On price, ads and device support there is nothing between them.

Both are free to download. Nordic Walking Lite sells 1 one-off in-app purchase. X asks for nothing beyond the download.

Nordic Walking Lite ships an update every 7 months, X every 3 months. The most recent releases landed on July 11, 2026 and August 22, 2026 respectively.

## The numbers

| Metric | Nordic Walking Lite | X |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/nordic-walking-lite/id896186299/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 3 months** |
| Monetization | Free with in-app purchases | — |
| Size | 146 MB | 213 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Hanno Welsch](https://appshunter.io/developer/895759946) | [Daniel Wunderlich](https://appshunter.io/developer/1645422600) |

## What reviewers say

### Nordic Walking Lite

[App page](https://appshunter.io/ios/app/nordic-walking-lite/id896186299)

This app supports Nordic walking enthusiasts with technique guides, video instructions, and training plans. It tracks your walks, displays distance via GPS, and estimates calorie burn. Learn proper form, build muscle, and improve endurance while protecting your joints.

**Highlights:** Correct technique with video, Muscle-building exercises, Training plans for all levels, GPS distance tracking, Calorie consumption estimation, Multiple user profiles

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Vollversion | $4.99 | one-time |


### X

[App page](https://appshunter.io/ios/app/x-coaching/id1645422598)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Nordic Walking Lite free?

Nordic Walking Lite is free to download, with in-app purchases available.

### Is X free?

X is free to download, with no in-app purchases.

### Do Nordic Walking Lite or X have ads?

Neither Nordic Walking Lite nor X shows ads.

### Which is updated more often, Nordic Walking Lite or X?

Nordic Walking Lite ships an update every 7 months, and X every 3 months. Most recently, Nordic Walking Lite was updated on July 11, 2026 and X on August 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*