# Training Tilt vs CIAPO

The clearest difference is review sentiment: CIAPO at 100% against Training Tilt's 67%. Training Tilt's advantage is iOS requirement (13.0 vs 15.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Training Tilt | CIAPO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ciapo/id6747096420/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free | Free |
| Size | 41 MB | 250 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Tilt Software Limited](https://appshunter.io/developer/898473961) | [Fitshow (Xiamen) Infomation Technology Co., Ltd.](https://appshunter.io/developer/1099080594) |

## What reviewers say

### Training Tilt

[App page](https://appshunter.io/ios/app/training-tilt/id898473955)

Access your personalized training schedule from the Training Tilt platform. This companion app requires a valid user account to log in and view your workouts.

**Highlights:** View training schedule, Login with existing account, Companion app functionality, Workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### CIAPO

[App page](https://appshunter.io/ios/app/ciapo/id6747096420)

This interactive indoor training app supports walking, running, cycling, and rowing. It seamlessly connects with various fitness equipment like treadmills, bikes, and rowers.

**Highlights:** Interactive indoor training, Supports walking, running, cycling, rowing, Compatible with treadmills, Compatible with exercise bikes, Compatible with rowing machines, Compatible with ellipticals

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Training Tilt free?

Training Tilt is free to download, with no in-app purchases.

### Is CIAPO free?

CIAPO is free to download, with no in-app purchases.

### Do Training Tilt or CIAPO have ads?

Neither Training Tilt nor CIAPO shows ads.

### Which is updated more often, Training Tilt or CIAPO?

Training Tilt ships an update every 2 months, and CIAPO every 2 months. Most recently, Training Tilt was updated on October 24, 2026 and CIAPO on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*