# KneeFit vs KneeProgress

The clearest difference is review sentiment: KneeFit at 100% against KneeProgress's 0%. KneeFit also leads on rating (5.0 vs 1.0) and ratings volume (5 vs 1). KneeProgress's advantage is update cadence (every 10 months vs every 71 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

KneeFit holds the better App Store score, 5.0 against 1.0. That said, the two scores are not equally well evidenced: KneeFit has 5 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 100% of KneeFit's written reviews are positive against 0% of KneeProgress's.

KneeFit ships an update every 71 months, KneeProgress every 10 months. The most recent releases landed on October 24, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | KneeFit | KneeProgress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/kneefit/id899101811/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/kneeprogress/id6753266338/reviews) |
| Number of ratings | **5** | 1 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 71 months | **Every 10 months** |
| Monetization | Free | Free |
| Size | 4 MB | 103 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Alex Paul](https://appshunter.io/developer/524382614) | [Full Experience LLC](https://appshunter.io/developer/1108342756) |

## What reviewers say

### KneeFit

[App page](https://appshunter.io/ios/app/kneefit/id899101811)

Strengthen and stretch your knees with daily exercises designed to promote knee health and fitness. This app is suitable for active individuals, those undergoing therapy, or anyone looking to maintain an active lifestyle.

**Highlights:** Strength exercises, Stretch exercises, Daily routines, Knee health maintenance, Therapy support, Fitness lifestyle integration

**Features:** macOS Compatibility

**In-app purchases:** none


### KneeProgress

[App page](https://appshunter.io/ios/app/kneeprogress/id6753266338)

This AI-powered app uses your phone's camera to analyze your knee exercises in real-time, providing instant feedback on your form. It offers precise measurements, automatic rep counting, and progress tracking to help you recover safely and effectively at home.

**Highlights:** AI-powered real-time form analysis, Instant audio and visual feedback, Precise knee angle measurements, Automatic rep counting, Form quality scoring, Pain level tracking, Detailed session summaries

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is KneeFit free?

KneeFit is free to download, with no in-app purchases.

### Is KneeProgress free?

KneeProgress is free to download, with no in-app purchases.

### Which has better reviews, KneeFit or KneeProgress?

KneeFit is rated higher. KneeFit averages 5.0 out of 5 from 5 ratings, while KneeProgress averages 1.0 from 1 ratings.

### Do KneeFit or KneeProgress have ads?

Neither KneeFit nor KneeProgress shows ads.

### Which is updated more often, KneeFit or KneeProgress?

KneeFit ships an update every 71 months, and KneeProgress every 10 months. Most recently, KneeFit was updated on October 24, 2026 and KneeProgress on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*