# Pukono vs Hellokidney

The clearest difference is update cadence: Hellokidney at fortnightly against Pukono's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pukono ships an update every 4 months, Hellokidney fortnightly. The most recent releases landed on November 1, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Pukono | Hellokidney |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.1 (11 ratings)](https://appshunter.io/ios/app/pukono/id902384765/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 44.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | Free | — |
| Size | 6 MB | 133 MB |
| Requires iOS | 15.6 | **15.5** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Fundació Althaia](https://appshunter.io/developer/902384768) | [4P HEALTH CARE PRIVATE LIMITED](https://appshunter.io/developer/1619042066) |

## What reviewers say

### Pukono

[App page](https://appshunter.io/ios/app/pukono/id902384765)

This app helps individuals with hypertension or renal disease identify safe and dangerous foods. It offers a food database, tips for reducing risks, and user-shared recipes and menus to make dieting safer and more varied.

**Highlights:** Food safety checker, Dietary risk reduction tips, Recipe and menu database, User-submitted recipes, Intuitive food search

**Features:** macOS Compatibility

**In-app purchases:** none


### Hellokidney

[App page](https://appshunter.io/ios/app/hellokidney/id6474124428)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pukono free?

Pukono is free to download, with no in-app purchases.

### Is Hellokidney free?

Hellokidney is free to download, with no in-app purchases.

### Do Pukono or Hellokidney have ads?

Neither Pukono nor Hellokidney shows ads.

### Which is updated more often, Pukono or Hellokidney?

Pukono ships an update every 4 months, and Hellokidney fortnightly. Most recently, Pukono was updated on November 1, 2026 and Hellokidney on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*