# Sprout at Work vs project H Friseure

The clearest difference is update cadence: Sprout at Work at every 5 weeks against project H Friseure's every 4 months. project H Friseure's advantage is iOS requirement (11.0 vs 16.6). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sprout at Work ships an update every 5 weeks, project H Friseure every 4 months. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Sprout at Work | project H Friseure |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5.9K ratings)](https://appshunter.io/ios/app/sprout-at-work/id904741273/reviews)** | — |
| Number of ratings | **5.9K** | — |
| Positive reviews | 30.6% of reviews | **33.3% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 4 months |
| Monetization | Free | Free |
| Size | 51 MB | 32 MB |
| Requires iOS | 16.6 | **11.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Sprout Wellness Solutions Inc.](https://appshunter.io/developer/904741276) | [Daniel Weber](https://appshunter.io/developer/1573552062) |

## What reviewers say

### Sprout at Work

[App page](https://appshunter.io/ios/app/sprout-at-work/id904741273)

This app promotes employee wellbeing through challenges, goal tracking, and health scores. Connect with colleagues, share tips, and access expert content on physical, mental, and dietary health. It integrates with popular health devices to support your personal wellness journey.

**Highlights:** Wellbeing challenges, Personal goal tracking, Health score measurement, Colleague community, Health articles and videos, Health device synchronization

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Motivating and interactive
- 🙌 Healthy lifestyle encouragement
- 🤝 Social aspects and community
- 📈 Helps track progress and fitness

**What reviewers complain about**

- 🐛 Buggy, crashes, and glitches
- 🔄 Syncing and connectivity issues
- 🤯 Confusing and not user-friendly
- 💰 Unable to redeem rewards
- 📊 Inaccurate data tracking

**Reported bugs**

- Unable to log in or redeem points
- Compatibility issues with tablets/iPads
- Inconsistent data tracking and syncing
- Frequent crashes and app freezes

**Requested features**

- Improved syncing with fitness trackers
- More workout options and customization
- Better communication and support
- Easier navigation and user experience
- Reliable rewards and redemption system


### project H Friseure

[App page](https://appshunter.io/ios/app/project-h-friseure/id1573552060)

Book, reschedule, or cancel appointments 24/7. Discover team profiles, styled looks, and pricing. Purchase gift vouchers and stay updated on news and job openings.

**Highlights:** 24/7 appointment booking, Reschedule/cancel appointments, View team profiles, Browse styled looks, Check pricing and locations, Purchase gift vouchers, Access news and job info

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sprout at Work free?

Sprout at Work is free to download, with no in-app purchases.

### Is project H Friseure free?

project H Friseure is free to download, with no in-app purchases.

### Do Sprout at Work or project H Friseure have ads?

Neither Sprout at Work nor project H Friseure shows ads.

### Which is updated more often, Sprout at Work or project H Friseure?

Sprout at Work ships an update every 5 weeks, and project H Friseure every 4 months. Most recently, Sprout at Work was updated on November 1, 2026 and project H Friseure on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*