# Sprout at Work vs Spokiy

The clearest difference is review sentiment: Spokiy at 87% against Sprout at Work's 31%. Spokiy also leads on update cadence (every 6 days vs every 5 weeks) and iOS requirement (14.0 vs 16.6). Sprout at Work's advantage is in-app purchases (none vs 3). On price, ads and device support there is nothing between them.

Both are free to download. Spokiy sells 3 in-app purchases, starting at $4.49 per month. Sprout at Work asks for nothing beyond the download.

Sprout at Work ships an update every 5 weeks, Spokiy every 6 days. The most recent releases landed on September 23, 2026 and September 3, 2026 respectively.

## The numbers

| Metric | Sprout at Work | Spokiy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5.9K ratings)](https://appshunter.io/ios/app/sprout-at-work/id904741273/reviews)** | — |
| Number of ratings | **5.9K** | — |
| Positive reviews | 30.6% of reviews | **86.7% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 6 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 51 MB | 17 MB |
| Requires iOS | 16.6 | **14.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Sprout Wellness Solutions Inc.](https://appshunter.io/developer/904741276) | [Nerdz](https://appshunter.io/developer/1530513478) |

## What reviewers say

### Sprout at Work

[App page](https://appshunter.io/ios/app/sprout-at-work/id904741273)

This app promotes employee wellbeing through challenges, goal tracking, and health scores. Connect with colleagues, share tips, and access expert content on physical, mental, and dietary health. It integrates with popular health devices to support your personal wellness journey.

**Highlights:** Wellbeing challenges, Personal goal tracking, Health score measurement, Colleague community, Health articles and videos, Health device synchronization

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Motivating and interactive
- 🙌 Healthy lifestyle encouragement
- 🤝 Social aspects and community
- 📈 Helps track progress and fitness

**What reviewers complain about**

- 🐛 Buggy, crashes, and glitches
- 🔄 Syncing and connectivity issues
- 🤯 Confusing and not user-friendly
- 💰 Unable to redeem rewards
- 📊 Inaccurate data tracking

**Reported bugs**

- Unable to log in or redeem points
- Compatibility issues with tablets/iPads
- Inconsistent data tracking and syncing
- Frequent crashes and app freezes

**Requested features**

- Improved syncing with fitness trackers
- More workout options and customization
- Better communication and support
- Easier navigation and user experience
- Reliable rewards and redemption system


### Spokiy

[App page](https://appshunter.io/ios/app/spokiy/id1576846400)

This app offers guided meditations and psychological hygiene practices to help you achieve inner balance, improve focus, reduce anxiety, and enhance sleep quality. Developed by psychologists, it provides tools for mental well-being in Ukrainian.

**Highlights:** Guided meditations, Psychological hygiene practices, Anxiety reduction, Improved sleep quality, Enhanced concentration, Developed by psychologists

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month | $4.49 | per month |
| 3 Month | $9.99 | per 3 months |
| 12 Місяців | $24.99 | per year |


## Frequently asked questions

### Is Sprout at Work free?

Sprout at Work is free to download, with no in-app purchases.

### Is Spokiy free?

Spokiy is free to download, with in-app purchases available.

### Do Sprout at Work or Spokiy have ads?

Neither Sprout at Work nor Spokiy shows ads.

### Which is updated more often, Sprout at Work or Spokiy?

Sprout at Work ships an update every 5 weeks, and Spokiy every 6 days. Most recently, Sprout at Work was updated on September 23, 2026 and Spokiy on September 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*