# Sprout at Work vs iSpruz

The clearest difference is rating: Sprout at Work at 4.8 against iSpruz's 2.2. Sprout at Work also leads on ratings volume (5.9K vs 38) and review sentiment (31% vs 20%). iSpruz's advantage is iOS requirement (13.0 vs 16.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sprout at Work holds the better App Store score, 4.8 against 2.2. That said, the two scores are not equally well evidenced: Sprout at Work has 5.9K ratings behind it against 38, so its average is the more settled of the two. Written reviews point the same way: 31% of Sprout at Work's written reviews are positive against 20% of iSpruz's.

Sprout at Work ships an update every 5 weeks, iSpruz monthly. The most recent releases landed on October 17, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Sprout at Work | iSpruz |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5.9K ratings)](https://appshunter.io/ios/app/sprout-at-work/id904741273/reviews)** | [2.2 (38 ratings)](https://appshunter.io/ios/app/ispruz/id1587304351/reviews) |
| Number of ratings | **5.9K** | 38 |
| Positive reviews | **30.6% of reviews** | 20.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | Free | Free |
| Size | 51 MB | 250 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Sprout Wellness Solutions Inc.](https://appshunter.io/developer/904741276) | [HARVEST INNOVATION TECHNOLOGY LIMITED](https://appshunter.io/developer/1637588999) |

## What reviewers say

### Sprout at Work

[App page](https://appshunter.io/ios/app/sprout-at-work/id904741273)

This app promotes employee wellbeing through challenges, goal tracking, and health scores. Connect with colleagues, share tips, and access expert content on physical, mental, and dietary health. It integrates with popular health devices to support your personal wellness journey.

**Highlights:** Wellbeing challenges, Personal goal tracking, Health score measurement, Colleague community, Health articles and videos, Health device synchronization

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Motivating and interactive
- 🙌 Healthy lifestyle encouragement
- 🤝 Social aspects and community
- 📈 Helps track progress and fitness

**What reviewers complain about**

- 🐛 Buggy, crashes, and glitches
- 🔄 Syncing and connectivity issues
- 🤯 Confusing and not user-friendly
- 💰 Unable to redeem rewards
- 📊 Inaccurate data tracking

**Reported bugs**

- Unable to log in or redeem points
- Compatibility issues with tablets/iPads
- Inconsistent data tracking and syncing
- Frequent crashes and app freezes

**Requested features**

- Improved syncing with fitness trackers
- More workout options and customization
- Better communication and support
- Easier navigation and user experience
- Reliable rewards and redemption system


### iSpruz

[App page](https://appshunter.io/ios/app/ispruz/id1587304351)

This app acts as a personal oral care assistant, guiding users through a comprehensive, scientific, and personalized tooth cleaning experience. It offers visual brushing guidance and detailed reports to help develop better oral hygiene habits.

**Highlights:** Visual brushing service, Real-time guidance, Personalized key area identification, Targeted tooth guard, Brushing report details, Oral health promotion

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sprout at Work free?

Sprout at Work is free to download, with no in-app purchases.

### Is iSpruz free?

iSpruz is free to download, with no in-app purchases.

### Which has better reviews, Sprout at Work or iSpruz?

Sprout at Work is rated higher. Sprout at Work averages 4.8 out of 5 from 5.9K ratings, while iSpruz averages 2.2 from 38 ratings.

### Do Sprout at Work or iSpruz have ads?

Neither Sprout at Work nor iSpruz shows ads.

### Which is updated more often, Sprout at Work or iSpruz?

Sprout at Work ships an update every 5 weeks, and iSpruz monthly. Most recently, Sprout at Work was updated on October 17, 2026 and iSpruz on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*