# Sprout at Work vs iConnect Next by Timex

The clearest difference is rating: Sprout at Work at 4.8 against iConnect Next by Timex's 3.0. Sprout at Work also leads on ratings volume (5.9K vs 26) and update cadence (every 5 weeks vs every 5 months). iConnect Next by Timex's advantage is iOS requirement (9.0 vs 16.6). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sprout at Work holds the better App Store score, 4.8 against 3.0. That said, the two scores are not equally well evidenced: Sprout at Work has 5.9K ratings behind it against 26, so its average is the more settled of the two. Written reviews complicate that: 31% of Sprout at Work's written reviews are positive against 36% of iConnect Next by Timex's, so the app with the better star average is not the one people write more warmly about.

Sprout at Work ships an update every 5 weeks, iConnect Next by Timex every 5 months. The most recent releases landed on October 29, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Sprout at Work | iConnect Next by Timex |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5.9K ratings)](https://appshunter.io/ios/app/sprout-at-work/id904741273/reviews)** | [3.0 (26 ratings)](https://appshunter.io/ios/app/iconnect-next-by-timex/id1599225314/reviews) |
| Number of ratings | **5.9K** | 26 |
| Positive reviews | 30.6% of reviews | **35.7% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 5 months |
| Monetization | Free | Free |
| Size | 51 MB | 142 MB |
| Requires iOS | 16.6 | **9.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Sprout Wellness Solutions Inc.](https://appshunter.io/developer/904741276) | [TIMEX](https://appshunter.io/developer/899253909) |

## What reviewers say

### Sprout at Work

[App page](https://appshunter.io/ios/app/sprout-at-work/id904741273)

This app promotes employee wellbeing through challenges, goal tracking, and health scores. Connect with colleagues, share tips, and access expert content on physical, mental, and dietary health. It integrates with popular health devices to support your personal wellness journey.

**Highlights:** Wellbeing challenges, Personal goal tracking, Health score measurement, Colleague community, Health articles and videos, Health device synchronization

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Motivating and interactive
- 🙌 Healthy lifestyle encouragement
- 🤝 Social aspects and community
- 📈 Helps track progress and fitness

**What reviewers complain about**

- 🐛 Buggy, crashes, and glitches
- 🔄 Syncing and connectivity issues
- 🤯 Confusing and not user-friendly
- 💰 Unable to redeem rewards
- 📊 Inaccurate data tracking

**Reported bugs**

- Unable to log in or redeem points
- Compatibility issues with tablets/iPads
- Inconsistent data tracking and syncing
- Frequent crashes and app freezes

**Requested features**

- Improved syncing with fitness trackers
- More workout options and customization
- Better communication and support
- Easier navigation and user experience
- Reliable rewards and redemption system


### iConnect Next by Timex

[App page](https://appshunter.io/ios/app/iconnect-next-by-timex/id1599225314)

Track your heart rate, activity, workouts, and sleep with this companion app for compatible smartwatches. Set personal goals, view health insights, and manage notifications. It also offers guided breathing exercises and a watch face library.

**Highlights:** All-day activity tracking, Heart rate monitoring, Workout recording, Sleep tracking, Notification management, Watch face customization, Blood oxygen measurement

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sprout at Work free?

Sprout at Work is free to download, with no in-app purchases.

### Is iConnect Next by Timex free?

iConnect Next by Timex is free to download, with no in-app purchases.

### Which has better reviews, Sprout at Work or iConnect Next by Timex?

Sprout at Work is rated higher. Sprout at Work averages 4.8 out of 5 from 5.9K ratings, while iConnect Next by Timex averages 3.0 from 26 ratings.

### Do Sprout at Work or iConnect Next by Timex have ads?

Neither Sprout at Work nor iConnect Next by Timex shows ads.

### Which is updated more often, Sprout at Work or iConnect Next by Timex?

Sprout at Work ships an update every 5 weeks, and iConnect Next by Timex every 5 months. Most recently, Sprout at Work was updated on October 29, 2026 and iConnect Next by Timex on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*