# Sprout at Work vs Macro Mavens

Sprout at Work and Macro Mavens both sit at 4.8 stars, but that hides the real split: 100% of Macro Mavens's written reviews are positive against 31% of Sprout at Work's. Macro Mavens also leads on device support (4 vs 2). Sprout at Work's advantage is ratings volume (5.9K vs 29). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.8 for Sprout at Work against 4.9 for Macro Mavens. That said, the two scores are not equally well evidenced: Sprout at Work has 5.9K ratings behind it against 29, so its average is the more settled of the two. Written reviews are what separate them: 31% of Sprout at Work's written reviews are positive against 100% of Macro Mavens's.

Sprout at Work ships an update every 5 weeks, Macro Mavens every 6 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Sprout at Work | Macro Mavens |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (5.9K ratings)](https://appshunter.io/ios/app/sprout-at-work/id904741273/reviews) | **[4.9 (29 ratings)](https://appshunter.io/ios/app/macro-mavens/id6444013404/reviews)** |
| Number of ratings | **5.9K** | 29 |
| Positive reviews | 30.6% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Monetization | Free | Free |
| Size | 51 MB | 174 MB |
| Requires iOS | 16.6 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Sprout Wellness Solutions Inc.](https://appshunter.io/developer/904741276) | [Macro Mavens, LLC](https://appshunter.io/developer/1651479688) |

## What reviewers say

### Sprout at Work

[App page](https://appshunter.io/ios/app/sprout-at-work/id904741273)

This app promotes employee wellbeing through challenges, goal tracking, and health scores. Connect with colleagues, share tips, and access expert content on physical, mental, and dietary health. It integrates with popular health devices to support your personal wellness journey.

**Highlights:** Wellbeing challenges, Personal goal tracking, Health score measurement, Colleague community, Health articles and videos, Health device synchronization

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Motivating and interactive
- 🙌 Healthy lifestyle encouragement
- 🤝 Social aspects and community
- 📈 Helps track progress and fitness

**What reviewers complain about**

- 🐛 Buggy, crashes, and glitches
- 🔄 Syncing and connectivity issues
- 🤯 Confusing and not user-friendly
- 💰 Unable to redeem rewards
- 📊 Inaccurate data tracking

**Reported bugs**

- Unable to log in or redeem points
- Compatibility issues with tablets/iPads
- Inconsistent data tracking and syncing
- Frequent crashes and app freezes

**Requested features**

- Improved syncing with fitness trackers
- More workout options and customization
- Better communication and support
- Easier navigation and user experience
- Reliable rewards and redemption system


### Macro Mavens

[App page](https://appshunter.io/ios/app/macro-mavens/id6444013404)

Receive personalized nutrition and fitness coaching to optimize your metabolism and achieve your wellness goals. Connect with coaches, track progress, access educational content, and join supportive communities for a holistic approach to health.

**Highlights:** Individualized macro-nutrient assignments, Real-time coach messaging, Weekly check-ins and adjustments, Wellness education, Digital community support, Progress photo and measurement tracking, Wearable device integration

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sprout at Work free?

Sprout at Work is free to download, with no in-app purchases.

### Is Macro Mavens free?

Macro Mavens is free to download, with no in-app purchases.

### Which has better reviews, Sprout at Work or Macro Mavens?

Macro Mavens is rated higher. Sprout at Work averages 4.8 out of 5 from 5.9K ratings, while Macro Mavens averages 4.9 from 29 ratings.

### Do Sprout at Work or Macro Mavens have ads?

Neither Sprout at Work nor Macro Mavens shows ads.

### Which is updated more often, Sprout at Work or Macro Mavens?

Sprout at Work ships an update every 5 weeks, and Macro Mavens every 6 weeks. Most recently, Sprout at Work was updated on October 24, 2026 and Macro Mavens on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*