# BoosterBuddy vs COGITO (MCT)

The clearest difference is update cadence: COGITO (MCT) at monthly against BoosterBuddy's every 14 months. COGITO (MCT) also leads on rating (5.0 vs 4.7). BoosterBuddy's advantage is ratings volume (138 vs 5) and iOS requirement (9.0 vs 16.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

COGITO (MCT) holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: BoosterBuddy has 138 ratings behind it against 5, so its average is the more settled of the two. Written reviews complicate that: 90% of BoosterBuddy's written reviews are positive against 88% of COGITO (MCT)'s, so the app with the better star average is not the one people write more warmly about.

BoosterBuddy ships an update every 14 months, COGITO (MCT) monthly. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | BoosterBuddy | COGITO (MCT) |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (138 ratings)](https://appshunter.io/ios/app/boosterbuddy/id906538988/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/cogito-mct/id1557322291/reviews)** |
| Number of ratings | **138** | 5 |
| Positive reviews | **90.3% of reviews** | 87.5% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Monthly** |
| Monetization | Free | Free |
| Size | 152 MB | 51 MB |
| Requires iOS | **9.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Island Health](https://appshunter.io/developer/906538991) | [Lara Buecker](https://appshunter.io/developer/1578873594) |

## What reviewers say

### BoosterBuddy

[App page](https://appshunter.io/ios/app/boosterbuddy/id906538988)

This app guides teens and young adults on a personal wellness journey. It helps manage daily habits, track appointments and medications, and encourages self-care and socialization through engaging quests and a supportive sidekick.

**Highlights:** Daily wellness check-ins, Coping skills guidance, Appointment and medication tracking, Task initiation support, Self-care routine following, Socialization encouragement

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Intuitive and user-friendly interface
- 🚀 Gamification elements enhance engagement
- 💡 Integrates evidence-based mental health strategies
- 👍 Provides a sense of responsibility and purpose
- 👍 Helpful for depression and procrastination

**What reviewers complain about**

- 💡 Lack of customization options
- 💡 Insufficient guidance on therapeutic techniques
- 💡 Absence of social features and peer support
- 💡 Design may feel outdated or juvenile for older users
- 💡 Focuses solely on individual mental health management, overlooking external factors

**Reported bugs**

- Inability to remove the app from the phone
- Coins/progress disappearing after updates
- Notifications not working properly
- Buddy's face/appearance issues

**Requested features**

- Ability to check-in and track mood multiple times per day
- Option to customize buddy's appearance and personality
- Inclusion of coping strategies for specific issues (e.g., eating disorders, self-harm, intrusive thoughts)
- Integration of journaling and note-taking functionality
- Addition of physical symptom tracking


### COGITO (MCT)

[App page](https://appshunter.io/ios/app/cogito-mct/id1557322291)

This self-help application offers daily exercises based on CBT and Metacognitive Training to improve psychological well-being. It provides specialized program packages for various issues, including gambling problems and psychotic experiences, and supports users in building regular exercise habits for lasting mental state changes.

**Highlights:** Daily self-help exercises, Program packages for specific issues, Based on CBT and Metacognitive Training, Customizable exercises, Optional daily reminders, Scientific study validated

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BoosterBuddy free?

BoosterBuddy is free to download, with no in-app purchases.

### Is COGITO (MCT) free?

COGITO (MCT) is free to download, with no in-app purchases.

### Which has better reviews, BoosterBuddy or COGITO (MCT)?

COGITO (MCT) is rated higher. BoosterBuddy averages 4.7 out of 5 from 138 ratings, while COGITO (MCT) averages 5.0 from 5 ratings.

### Do BoosterBuddy or COGITO (MCT) have ads?

Neither BoosterBuddy nor COGITO (MCT) shows ads.

### Which is updated more often, BoosterBuddy or COGITO (MCT)?

BoosterBuddy ships an update every 14 months, and COGITO (MCT) monthly. Most recently, BoosterBuddy was updated on November 1, 2026 and COGITO (MCT) on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*