# BoosterBuddy vs The Mood Tools

The clearest difference is update cadence: The Mood Tools at every 5 days against BoosterBuddy's every 14 months. The Mood Tools also leads on rating (5.0 vs 4.7) and review sentiment (100% vs 90%). BoosterBuddy's advantage is ratings volume (138 vs 20) and device support (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Mood Tools holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: BoosterBuddy has 138 ratings behind it against 20, so its average is the more settled of the two. Written reviews point the same way: 90% of BoosterBuddy's written reviews are positive against 100% of The Mood Tools's.

BoosterBuddy ships an update every 14 months, The Mood Tools every 5 days. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | BoosterBuddy | The Mood Tools |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (138 ratings)](https://appshunter.io/ios/app/boosterbuddy/id906538988/reviews) | **[5.0 (20 ratings)](https://appshunter.io/ios/app/the-mood-tools/id6504161868/reviews)** |
| Number of ratings | **138** | 20 |
| Positive reviews | 90.3% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 5 days** |
| Monetization | Free | Free |
| Size | 152 MB | 109 MB |
| Requires iOS | **9.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Island Health](https://appshunter.io/developer/906538991) | [MOOD, LLC](https://appshunter.io/developer/1751190535) |

## What reviewers say

### BoosterBuddy

[App page](https://appshunter.io/ios/app/boosterbuddy/id906538988)

This app guides teens and young adults on a personal wellness journey. It helps manage daily habits, track appointments and medications, and encourages self-care and socialization through engaging quests and a supportive sidekick.

**Highlights:** Daily wellness check-ins, Coping skills guidance, Appointment and medication tracking, Task initiation support, Self-care routine following, Socialization encouragement

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Intuitive and user-friendly interface
- 🚀 Gamification elements enhance engagement
- 💡 Integrates evidence-based mental health strategies
- 👍 Provides a sense of responsibility and purpose
- 👍 Helpful for depression and procrastination

**What reviewers complain about**

- 💡 Lack of customization options
- 💡 Insufficient guidance on therapeutic techniques
- 💡 Absence of social features and peer support
- 💡 Design may feel outdated or juvenile for older users
- 💡 Focuses solely on individual mental health management, overlooking external factors

**Reported bugs**

- Inability to remove the app from the phone
- Coins/progress disappearing after updates
- Notifications not working properly
- Buddy's face/appearance issues

**Requested features**

- Ability to check-in and track mood multiple times per day
- Option to customize buddy's appearance and personality
- Inclusion of coping strategies for specific issues (e.g., eating disorders, self-harm, intrusive thoughts)
- Integration of journaling and note-taking functionality
- Addition of physical symptom tracking


### The Mood Tools

[App page](https://appshunter.io/ios/app/the-mood-tools/id6504161868)

This app offers a collection of quick, evidence-based coping skills and grounding techniques designed to help users manage stress, anxiety, and difficult emotions. It provides instant access to tools that can be used in 30-60 seconds for fast relief and mental resets.

**Highlights:** 50+ grounding tools, Breathing exercises, Stress relief techniques, Sort tools by mood, 30-60 second tools, Evidence-based strategies

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BoosterBuddy free?

BoosterBuddy is free to download, with no in-app purchases.

### Is The Mood Tools free?

The Mood Tools is free to download, with no in-app purchases.

### Which has better reviews, BoosterBuddy or The Mood Tools?

The Mood Tools is rated higher. BoosterBuddy averages 4.7 out of 5 from 138 ratings, while The Mood Tools averages 5.0 from 20 ratings.

### Do BoosterBuddy or The Mood Tools have ads?

Neither BoosterBuddy nor The Mood Tools shows ads.

### Which is updated more often, BoosterBuddy or The Mood Tools?

BoosterBuddy ships an update every 14 months, and The Mood Tools every 5 days. Most recently, BoosterBuddy was updated on October 24, 2026 and The Mood Tools on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*