# my BBF vs BREAK PRO

The clearest difference is review sentiment: BREAK PRO at 100% against my BBF's 27%. my BBF's advantage is in-app purchases (none vs 3) and iOS requirement (8.0 vs 13.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. BREAK PRO sells 3 in-app purchases, starting at $1.99 per month. my BBF asks for nothing beyond the download.

my BBF ships an update every 7 months, BREAK PRO every 4 months. The most recent releases landed on October 7, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | my BBF | BREAK PRO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/my-bbf/id908247387/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 26.7% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 4 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 28 MB | 239 MB |
| Requires iOS | **8.0** | 13.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Mac** |
| Age rating | 9+ | 4+ |
| Developer | [Essity AB (publ)](https://appshunter.io/developer/1270919132) | [Break Pro Oy](https://appshunter.io/developer/1347827580) |

## What reviewers say

### my BBF

[App page](https://appshunter.io/ios/app/my-bbf/id908247387)

This app offers guided pelvic floor exercises to improve bladder control, overall health, and sexual pleasure. It features daily reminders, expert instruction, and video tutorials for discreet, effective training.

**Highlights:** Guided pelvic floor exercises, Daily reminders, Expert instruction, Video tutorials, Progress tracking, Discreet training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### BREAK PRO

[App page](https://appshunter.io/ios/app/break-pro/id1347827581)

This app promotes wellbeing by reminding users to take short, guided breaks with exercises designed by physiotherapists. It helps prevent health issues from prolonged sitting, boosts focus, and improves mood. Choose from various exercise categories and durations.

**Highlights:** Guided break exercises, Wellbeing reminders, Pilates, Ergonomics, Mindfulness options, Short and long exercise durations, Professional-designed exercises, Movement integration into daily routine

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BREAK PRO tilaus | $1.99 | per month |
| Break Pro Annual Subscription | $24.99 | per year |
| BREAK PRO | $0.99 | one-time |


## Frequently asked questions

### Is my BBF free?

my BBF is free to download, with no in-app purchases.

### Is BREAK PRO free?

BREAK PRO is free to download, with in-app purchases available.

### Do my BBF or BREAK PRO have ads?

Neither my BBF nor BREAK PRO shows ads.

### Which is updated more often, my BBF or BREAK PRO?

my BBF ships an update every 7 months, and BREAK PRO every 4 months. Most recently, my BBF was updated on October 7, 2026 and BREAK PRO on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*