# 7 Minute Workouts vs 7 Minute Workout

7 Minute Workouts and 7 Minute Workout are too close to call on the numbers: across 8 compared parameters — price, rating, ratings volume and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for 7 Minute Workouts against 5.0 for 7 Minute Workout. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

## The numbers

| Metric | 7 Minute Workouts | 7 Minute Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/7-minute-workouts/id909479094/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/7-minute-workout-trainer/id6473023115/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | — |
| Monetization | Free | Free |
| Size | 10 MB | 34 MB |
| Requires iOS | 11.0 | 11.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kenneth Ackerson](https://appshunter.io/developer/313133495) | [Adrian Strzelewicz](https://appshunter.io/developer/1718230993) |

## What reviewers say

### 7 Minute Workouts

[App page](https://appshunter.io/ios/app/7-minute-workouts/id909479094)

This app offers a variety of quick, effective workouts, including the original 7-minute routine, cardio, and intense options. Users can also create personalized workout plans and exercises. It integrates with HealthKit to track active calories burned.

**Highlights:** Multiple included workouts, Custom workout creation, Personalized exercises, HealthKit integration, Calorie tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 7 Minute Workout

[App page](https://appshunter.io/ios/app/7-minute-workout-trainer/id6473023115)

This app offers a quick, high-intensity interval training (HIIT) workout designed for efficient fat burning. It alternates between intense and moderate exercises, providing significant benefits in less time and with less energy than traditional aerobic workouts.

**Highlights:** High-intensity interval training (HIIT), Efficient fat burning, Alternating exercise intensities, Short workout duration, Low energy expenditure

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 7 Minute Workouts free?

7 Minute Workouts is free to download, with no in-app purchases.

### Is 7 Minute Workout free?

7 Minute Workout is free to download, with no in-app purchases.

### Which has better reviews, 7 Minute Workouts or 7 Minute Workout?

7 Minute Workouts and 7 Minute Workout are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do 7 Minute Workouts or 7 Minute Workout have ads?

Neither 7 Minute Workouts nor 7 Minute Workout shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*