# Stretch Timer Plus vs K2 Motions Stretch Therapy

The clearest difference is ads: Stretch Timer Plus at none against K2 Motions Stretch Therapy's shown. Stretch Timer Plus also leads on update cadence (every 2 weeks vs every 3 months) and iOS requirement (10.0 vs 14.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stretch Timer Plus ships an update every 2 weeks, K2 Motions Stretch Therapy every 3 months. The most recent releases landed on October 8, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Stretch Timer Plus | K2 Motions Stretch Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (9 ratings)](https://appshunter.io/ios/app/stretch-timer-plus/id909810580/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 37.5% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 27 MB | 124 MB |
| Requires iOS | **10.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Matthew McGinnis](https://appshunter.io/developer/909810583) | [K2 Motions LLC](https://appshunter.io/developer/1750458799) |

## What reviewers say

### Stretch Timer Plus

[App page](https://appshunter.io/ios/app/stretch-timer-plus/id909810580)

Easily time your stretching routines with customizable reps, stretch durations, and rest periods. Focus on your flexibility while the app guides you with visual cues and voice prompts. Ideal for physical therapy, sports, and various fitness activities.

**Highlights:** Customizable reps, stretch time, and rest time, Visual progress bar, Voice prompts (mutable/changeable), Pause functionality without losing progress, Settings saved on exit, Easy-to-manage settings

**Features:** macOS Compatibility

**In-app purchases:** none


### K2 Motions Stretch Therapy

[App page](https://appshunter.io/ios/app/k2-motions-stretch-therapy/id6742178738)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Stretch Timer Plus free?

Stretch Timer Plus is free to download, with no in-app purchases.

### Is K2 Motions Stretch Therapy free?

K2 Motions Stretch Therapy is free to download, with no in-app purchases.

### Do Stretch Timer Plus or K2 Motions Stretch Therapy have ads?

K2 Motions Stretch Therapy shows ads; Stretch Timer Plus does not.

### Which is updated more often, Stretch Timer Plus or K2 Motions Stretch Therapy?

Stretch Timer Plus ships an update every 2 weeks, and K2 Motions Stretch Therapy every 3 months. Most recently, Stretch Timer Plus was updated on October 8, 2026 and K2 Motions Stretch Therapy on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*