# Get a Power Nap! vs Interim

The clearest difference is in-app purchases: Interim at none against Get a Power Nap!'s 10. Interim also leads on update cadence (every 2 weeks vs every 5 months). Get a Power Nap!'s advantage is device support (3 vs 1) and iOS requirement (11.0 vs 17.0). On price and ads there is nothing between them.

Both are free to download. Get a Power Nap! sells 10 one-off in-app purchases. Interim asks for nothing beyond the download.

Get a Power Nap! ships an update every 5 months, Interim every 2 weeks. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Get a Power Nap! | Interim |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 78 MB | 2 MB |
| Requires iOS | **11.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Kim Fleckenstein UG haftungsbeschraenkt](https://appshunter.io/developer/495557446) | [Shiwani Goswami](https://appshunter.io/developer/6797069226) |

## What reviewers say

### Get a Power Nap!

[App page](https://appshunter.io/ios/app/get-a-power-nap/id914322241)

This app uses hypnosis and mental coaching to guide you through a 15-minute power nap. Improve alertness, concentration, creativity, and overall well-being by incorporating guided relaxation into your daily routine.

**Highlights:** 15-minute guided hypnosis sessions, Improves alertness and concentration, Enhances creativity and performance, Reduces stress and promotes calm, Helps establish a daily napping ritual, Designed by a certified hypnotherapist

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get Healthy! | $1.99 | one-time |
| Get Healed! | $1.99 | one-time |
| Stop Drinking! | $1.99 | one-time |
| Get A Healthy Heart! | $1.99 | one-time |
| Stop Eating Disorders! | $1.99 | one-time |
| Stop Fears Of Loss! | $1.99 | one-time |
| Get Trauma Dissolved! | $1.99 | one-time |
| Stop Co-Dependency! | $1.99 | one-time |
| Get Balance And Harmony! | $1.99 | one-time |
| Get Zest For Life! | $1.99 | one-time |


### Interim

[App page](https://appshunter.io/ios/app/interim-intermittent-fasting/id6797069224)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Get a Power Nap! free?

Get a Power Nap! is free to download, with in-app purchases available.

### Is Interim free?

Interim is free to download, with no in-app purchases.

### Do Get a Power Nap! or Interim have ads?

Neither Get a Power Nap! nor Interim shows ads.

### Which is updated more often, Get a Power Nap! or Interim?

Get a Power Nap! ships an update every 5 months, and Interim every 2 weeks. Most recently, Get a Power Nap! was updated on November 1, 2026 and Interim on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*