# Workout Interval Timer Lite vs Workout Timer

The clearest difference is ads: Workout Interval Timer Lite at none against Workout Timer's shown. Workout Interval Timer Lite also leads on review sentiment (89% vs 61%) and rating (4.7 vs 4.4). Workout Timer's advantage is update cadence (every 3 weeks vs every 5 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Workout Interval Timer Lite sells 6 one-off in-app purchases and Workout Timer sells 6 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Workout Interval Timer Lite holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 248 and 50 respectively. Written reviews point the same way: 89% of Workout Interval Timer Lite's written reviews are positive against 61% of Workout Timer's.

Workout Interval Timer Lite ships an update every 5 weeks, Workout Timer every 3 weeks. The most recent releases landed on October 9, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Workout Interval Timer Lite | Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (248 ratings)](https://appshunter.io/ios/app/workout-interval-timer-lite/id914923684/reviews)** | [4.4 (50 ratings)](https://appshunter.io/ios/app/workout-timer-intervals-and-tut/id1458958688/reviews) |
| Number of ratings | **248** | 50 |
| Positive reviews | **89.4% of reviews** | 60.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 36 MB | 42 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [DenciSoft s.r.o.](https://appshunter.io/developer/583724967) | [AppRebel, Inc.](https://appshunter.io/developer/1227876283) |

## What reviewers say

### Workout Interval Timer Lite

[App page](https://appshunter.io/ios/app/workout-interval-timer-lite/id914923684)

This app coaches your workouts with customizable timers, allowing you to focus on training. It supports advanced features like location tracking and heart rate monitoring, with voice and audio cues for seamless interval management.

**Highlights:** Customizable interval timers (HIIT, Circuit, Custom, Simple), Location tracking for route and distance statistics, Heart rate training with Bluetooth LE monitor support, Voice and audio cues for interval notifications, Workout history and iCloud synchronization, Music integration for timers and intervals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Custom Timers | $0.99 | one-time |
| Unlimited Simple Timers | $0.99 | one-time |
| Remove Ads | $1.99 | one-time |
| Unlimited Circuit Timers | $1.99 | one-time |
| Unlimited HIIT Timers | $1.99 | one-time |
| Full Version | $4.99 | one-time |

**What reviewers like**

- 👍 User-friendly and easy to use
- 💡 Highly customizable workouts
- 🚀 Efficient interval timers
- 🌟 Great sound effects and cues
- 🎨 Visually appealing design and color schemes

**What reviewers complain about**

- ⚠️ Deceptive free version limitations
- 💸 App feels expensive to some
- 🚫 Ads in paid version (reported by one user)
- 🎶 Music playback issues (stops randomly, restarts after pause)
- 🔊 Interval sounds not working consistently

**Reported bugs**

- Music stops during workouts randomly
- Interval sounds don't work half the time
- Ads appear in the paid no-ad version
- Music restarts after a pause even when 'play through pauses' is selected
- Asking to save workout after every timer use can be burdensome

**Requested features**

- Add a "for time" timer option
- Add lock screen notifications after each interval
- Add Apple Watch support
- Add a function to flash at the last 5 or 3 seconds of an interval
- Option to turn off workout saving after each timer use


### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-intervals-and-tut/id1458958688)

Design personalized fitness routines with a highly customizable interval timer. Track your progress, play your own music, and receive spoken exercise prompts. Integrates with Apple Health for detailed workout data.

**Highlights:** Customizable interval timer, Create custom workout routines, Play background music, Text-to-speech exercise prompts, Save and reuse workouts, Time Under Tension (TUT) tempos, Apple Health integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $19.99 | per year |
| Premimum Version | $4.99 | one-time |
| Premium Version Life Time | $24.99 | one-time |
| Premium Version Life Time | $39.99 | one-time |

**What reviewers like**

- 🚀 Customizable workouts
- 👍 Detailed and informative
- 🔒 Reliable and consistent
- 💡 Useful features like voice prompts
- 🚀 Seamless workout experience

**What reviewers complain about**

- 🐛 Saving and editing issues
- 🔒 Unreliable premium features
- 🐛 Frequent crashes and bugs
- 💰 Subscription model complaints
- 🐛 Inconsistent user experience

**Reported bugs**

- Workouts not saving properly
- Premium features not functioning as expected
- Frequent crashes and freezes
- Inconsistent behavior across devices
- Unauthorized user issues after purchases

**Requested features**

- Ability to save unlimited workouts
- Improved syncing and backup options
- Integration with fitness tracking apps
- More customization options for workouts
- Better customer support and communication


## Frequently asked questions

### Is Workout Interval Timer Lite free?

Workout Interval Timer Lite is free to download, with in-app purchases available.

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Which has better reviews, Workout Interval Timer Lite or Workout Timer?

Workout Interval Timer Lite is rated higher. Workout Interval Timer Lite averages 4.7 out of 5 from 248 ratings, while Workout Timer averages 4.4 from 50 ratings.

### Do Workout Interval Timer Lite or Workout Timer have ads?

Workout Timer shows ads; Workout Interval Timer Lite does not.

### Which is updated more often, Workout Interval Timer Lite or Workout Timer?

Workout Interval Timer Lite ships an update every 5 weeks, and Workout Timer every 3 weeks. Most recently, Workout Interval Timer Lite was updated on October 9, 2026 and Workout Timer on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*