# Workout Interval Timer Lite vs Custom Interval Timers

The clearest difference is in-app purchases: Custom Interval Timers at none against Workout Interval Timer Lite's 6. Custom Interval Timers also leads on rating (5.0 vs 4.7) and review sentiment (100% vs 89%). Workout Interval Timer Lite's advantage is ads (none vs shown) and update cadence (every 5 weeks vs every 4 months). On price and device support there is nothing between them.

Both are free to download. Workout Interval Timer Lite sells 6 one-off in-app purchases. Custom Interval Timers asks for nothing beyond the download.

Custom Interval Timers holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Workout Interval Timer Lite has 248 ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 89% of Workout Interval Timer Lite's written reviews are positive against 100% of Custom Interval Timers's.

Workout Interval Timer Lite ships an update every 5 weeks, Custom Interval Timers every 4 months. The most recent releases landed on October 9, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Workout Interval Timer Lite | Custom Interval Timers |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (248 ratings)](https://appshunter.io/ios/app/workout-interval-timer-lite/id914923684/reviews) | **[5.0 (14 ratings)](https://appshunter.io/ios/app/custom-interval-timers/id1552160706/reviews)** |
| Number of ratings | **248** | 14 |
| Positive reviews | 89.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 5 weeks** | Every 4 months |
| Monetization | Freemium | **Ad-supported** |
| Size | 36 MB | 40 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [DenciSoft s.r.o.](https://appshunter.io/developer/583724967) | [Alex Rich](https://appshunter.io/developer/1030627712) |

## What reviewers say

### Workout Interval Timer Lite

[App page](https://appshunter.io/ios/app/workout-interval-timer-lite/id914923684)

This app coaches your workouts with customizable timers, allowing you to focus on training. It supports advanced features like location tracking and heart rate monitoring, with voice and audio cues for seamless interval management.

**Highlights:** Customizable interval timers (HIIT, Circuit, Custom, Simple), Location tracking for route and distance statistics, Heart rate training with Bluetooth LE monitor support, Voice and audio cues for interval notifications, Workout history and iCloud synchronization, Music integration for timers and intervals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Custom Timers | $0.99 | one-time |
| Unlimited Simple Timers | $0.99 | one-time |
| Remove Ads | $1.99 | one-time |
| Unlimited Circuit Timers | $1.99 | one-time |
| Unlimited HIIT Timers | $1.99 | one-time |
| Full Version | $4.99 | one-time |

**What reviewers like**

- 👍 User-friendly and easy to use
- 💡 Highly customizable workouts
- 🚀 Efficient interval timers
- 🌟 Great sound effects and cues
- 🎨 Visually appealing design and color schemes

**What reviewers complain about**

- ⚠️ Deceptive free version limitations
- 💸 App feels expensive to some
- 🚫 Ads in paid version (reported by one user)
- 🎶 Music playback issues (stops randomly, restarts after pause)
- 🔊 Interval sounds not working consistently

**Reported bugs**

- Music stops during workouts randomly
- Interval sounds don't work half the time
- Ads appear in the paid no-ad version
- Music restarts after a pause even when 'play through pauses' is selected
- Asking to save workout after every timer use can be burdensome

**Requested features**

- Add a "for time" timer option
- Add lock screen notifications after each interval
- Add Apple Watch support
- Add a function to flash at the last 5 or 3 seconds of an interval
- Option to turn off workout saving after each timer use


### Custom Interval Timers

[App page](https://appshunter.io/ios/app/custom-interval-timers/id1552160706)

Design personalized interval timers for workouts or productivity. Its intuitive editor allows for custom flows with various settings like countdowns and personalized interfaces. Offers light/dark modes and an option to disable ads.

**Highlights:** Customizable interval flows, Intuitive timer editor, Count up or down timers, Personalized running interface, Light/dark mode, Ad-free option

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout Interval Timer Lite free?

Workout Interval Timer Lite is free to download, with in-app purchases available.

### Is Custom Interval Timers free?

Custom Interval Timers is free to download, with no in-app purchases.

### Which has better reviews, Workout Interval Timer Lite or Custom Interval Timers?

Custom Interval Timers is rated higher. Workout Interval Timer Lite averages 4.7 out of 5 from 248 ratings, while Custom Interval Timers averages 5.0 from 14 ratings.

### Do Workout Interval Timer Lite or Custom Interval Timers have ads?

Custom Interval Timers shows ads; Workout Interval Timer Lite does not.

### Which is updated more often, Workout Interval Timer Lite or Custom Interval Timers?

Workout Interval Timer Lite ships an update every 5 weeks, and Custom Interval Timers every 4 months. Most recently, Workout Interval Timer Lite was updated on October 9, 2026 and Custom Interval Timers on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*