# Stay Alive vs Optimise

The clearest difference is review sentiment: Stay Alive at 68% against Optimise's 0%. Stay Alive also leads on iOS requirement (13.0 vs 15.1). Optimise's advantage is update cadence (monthly vs every 3 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stay Alive ships an update every 3 months, Optimise monthly. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Stay Alive | Optimise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (9 ratings)](https://appshunter.io/ios/app/stay-alive/id915458967/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | **67.7% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Free | Free |
| Size | 95 MB | 79 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Grassroots Suicide Prevention](https://appshunter.io/developer/915458970) | [Quealth](https://appshunter.io/developer/1498229812) |

## What reviewers say

### Stay Alive

[App page](https://appshunter.io/ios/app/stay-alive/id915458967)

A pocket resource for suicide prevention in the UK, offering tools and information for individuals experiencing suicidal thoughts or supporting someone in crisis. Features include crisis support access, personal safety planning, and resources to help maintain well-being.

**Highlights:** Find Help Now crisis support, LifeBox photo/video storage, Customisable Safety Plan, Wellness Plan for positive thoughts, Reasons For Living reminders, Guidance for supporting others, Debunking suicide myths

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Optimise

[App page](https://appshunter.io/ios/app/optimise/id1522505402)

Understand your health risks and see how lifestyle changes can lead to a healthier life. Log changes, track progress, and earn achievements as you work towards personal health goals. Access resources and advice on mental and physical wellbeing.

**Highlights:** Health and wellbeing assessment, Lifestyle change logging, Risk factor analysis, Mental wellbeing tracking, Goal setting, Progress tracking, Resources library

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stay Alive free?

Stay Alive is free to download, with no in-app purchases.

### Is Optimise free?

Optimise is free to download, with no in-app purchases.

### Do Stay Alive or Optimise have ads?

Neither Stay Alive nor Optimise shows ads.

### Which is updated more often, Stay Alive or Optimise?

Stay Alive ships an update every 3 months, and Optimise monthly. Most recently, Stay Alive was updated on October 20, 2026 and Optimise on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*