# BreathingRoom™ vs CBalanceTraining

The clearest difference is in-app purchases: CBalanceTraining at none against BreathingRoom™'s 2. CBalanceTraining also leads on review sentiment (100% vs 67%) and device support (4 vs 2). On price, update cadence, ads and monetization model there is nothing between them.

Both are free to download. BreathingRoom™ sells 2 one-off in-app purchases. CBalanceTraining asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 18, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | BreathingRoom™ | CBalanceTraining |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/breathingroom/id923465123/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free | Free |
| Size | 49 MB | 192 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Canadian Institute of Natural and Integrative Medicine](https://appshunter.io/developer/923465122) | [CounterBalance Conditioning & Fitness Inc.](https://appshunter.io/developer/1568187740) |

## What reviewers say

### BreathingRoom™

[App page](https://appshunter.io/ios/app/breathingroom/id923465123)

This program offers practical strategies and tools to help young adults cope with stress, depression, and anxiety. It includes guided meditations, activities, and educational content to foster self-improvement and emotional well-being.

**Highlights:** Guided meditations, Coping strategies, Stress management tools, Self-discovery activities, Educational videos and stories, 8-topic program

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Full Access | $10.99 | one-time |
| Gift Card | $10.99 | one-time |


### CBalanceTraining

[App page](https://appshunter.io/ios/app/cbalancetraining/id1568187738)

Track workouts, meals, and body measurements to achieve fitness goals with personalized guidance from a coach. Schedule activities, monitor progress, and receive reminders. Connects with wearable devices for seamless data syncing.

**Highlights:** Workout and meal tracking, Progress monitoring, Nutrition management, Real-time coach messaging, Body measurement tracking, Wearable device integration, Push notification reminders

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is BreathingRoom™ free?

BreathingRoom™ is free to download, with in-app purchases available.

### Is CBalanceTraining free?

CBalanceTraining is free to download, with no in-app purchases.

### Do BreathingRoom™ or CBalanceTraining have ads?

Neither BreathingRoom™ nor CBalanceTraining shows ads.

### Which is updated more often, BreathingRoom™ or CBalanceTraining?

BreathingRoom™ ships an update every 2 months, and CBalanceTraining every 2 months. Most recently, BreathingRoom™ was updated on October 18, 2026 and CBalanceTraining on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*