# 火辣健身－HOTBODY 时尚专业健身教练 vs 7分钟健身

The clearest difference is rating: 7分钟健身 at 5.0 against 火辣健身－HOTBODY 时尚专业健身教练's 4.2. 7分钟健身 also leads on review sentiment (100% vs 78%) and update cadence (every 8 days vs every 3 weeks). 火辣健身－HOTBODY 时尚专业健身教练's advantage is in-app purchases (none vs 3) and ratings volume (38 vs 1). On price, ads, monetization model and device support there is nothing between them.

Both are free to download. 7分钟健身 sells 3 one-off in-app purchases. 火辣健身－HOTBODY 时尚专业健身教练 asks for nothing beyond the download.

7分钟健身 holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: 火辣健身－HOTBODY 时尚专业健身教练 has 38 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 78% of 火辣健身－HOTBODY 时尚专业健身教练's written reviews are positive against 100% of 7分钟健身's.

火辣健身－HOTBODY 时尚专业健身教练 ships an update every 3 weeks, 7分钟健身 every 8 days. The most recent releases landed on September 23, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | 火辣健身－HOTBODY 时尚专业健身教练 | 7分钟健身 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (38 ratings)](https://appshunter.io/ios/app/hotbody/id927240482/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/7-seven/id6479732203/reviews)** |
| Number of ratings | **38** | 1 |
| Positive reviews | 77.8% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | Free | Free |
| Size | 165 MB | 68 MB |
| Requires iOS | **8.0** | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Beijing Fitcare Technology Co., Ltd.](https://appshunter.io/developer/927240481) | [福州南岛盛兰网络科技有限公司](https://appshunter.io/developer/1737150743) |

## What reviewers say

### 火辣健身－HOTBODY 时尚专业健身教练

[App page](https://appshunter.io/ios/app/hotbody/id927240482)

This app offers a variety of free, guided fitness programs for all levels, from beginner to advanced. Access hundreds of courses, including targeted workouts for abs, legs, and weight loss, all without needing equipment. Join a community to share progress and stay motivated.

**Highlights:** Free professional guided courses, Suitable for all fitness levels, Home-based workouts, no equipment needed, Targeted workout plans (abs, legs, weight loss), Interactive fitness community, Voice guidance and slow-motion demos

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases:** none


### 7分钟健身

[App page](https://appshunter.io/ios/app/7-seven/id6479732203)

This app offers quick, effective 7-minute workouts that can be done anywhere with minimal or no equipment. It provides professional guidance for shaping, weight loss, and general fitness, helping users build consistent exercise habits.

**Highlights:** 7-minute daily workouts, No equipment needed, Customizable workout plans, Track workout statistics, Offline access, Weight loss and shaping guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $3.99 | one-time |
| 年会员 | $7.99 | one-time |
| 终身会员 | $9.99 | one-time |


## Frequently asked questions

### Is 火辣健身－HOTBODY 时尚专业健身教练 free?

火辣健身－HOTBODY 时尚专业健身教练 is free to download, with no in-app purchases.

### Is 7分钟健身 free?

7分钟健身 is free to download, with in-app purchases available.

### Which has better reviews, 火辣健身－HOTBODY 时尚专业健身教练 or 7分钟健身?

7分钟健身 is rated higher. 火辣健身－HOTBODY 时尚专业健身教练 averages 4.2 out of 5 from 38 ratings, while 7分钟健身 averages 5.0 from 1 ratings.

### Do 火辣健身－HOTBODY 时尚专业健身教练 or 7分钟健身 have ads?

Neither 火辣健身－HOTBODY 时尚专业健身教练 nor 7分钟健身 shows ads.

### Which is updated more often, 火辣健身－HOTBODY 时尚专业健身教练 or 7分钟健身?

火辣健身－HOTBODY 时尚专业健身教练 ships an update every 3 weeks, and 7分钟健身 every 8 days. Most recently, 火辣健身－HOTBODY 时尚专业健身教练 was updated on September 23, 2026 and 7分钟健身 on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*