# Muscle Dash vs Idle Workout !

Muscle Dash and Idle Workout ! both sit at 4.4 stars, but that hides the real split: 100% of Muscle Dash's written reviews are positive against 66% of Idle Workout !'s. Muscle Dash also leads on iOS requirement (12.0 vs 14.0). Idle Workout !'s advantage is ratings volume (3K vs 5) and update cadence (every 5 weeks vs every 3 months). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Muscle Dash sells 1 one-off in-app purchase and Idle Workout ! sells 12 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Idle Workout ! holds the better App Store score, 4.6 against 4.4. That said, the two scores are not equally well evidenced: Idle Workout ! has 3K ratings behind it against 5, so its average is the more settled of the two. Written reviews complicate that: 100% of Muscle Dash's written reviews are positive against 66% of Idle Workout !'s, so the app with the better star average is not the one people write more warmly about.

Muscle Dash ships an update every 3 months, Idle Workout ! every 5 weeks. The most recent releases landed on October 3, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Muscle Dash | Idle Workout ! |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (5 ratings)](https://appshunter.io/ios/app/muscle-dash/id928913627/reviews) | **[4.6 (3K ratings)](https://appshunter.io/ios/app/idle-workout/id1502821429/reviews)** |
| Number of ratings | 5 | **3K** |
| Positive reviews | **100.0% of reviews** | 66.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 months | **Every 5 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 9 MB | 393 MB |
| Requires iOS | **12.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 9+ | 4+ |
| Developer | [Ang Chee Hong](https://appshunter.io/developer/1420817458) | [Green Panda Games](https://appshunter.io/developer/669978473) |

## What reviewers say

### Muscle Dash

[App page](https://appshunter.io/ios/app/muscle-dash/id928913627)

Sprint through walls and smash them with your favorite superstars in this addictive endless runner. Enjoy hilarious actions, catchy music, and unlockable characters as you compete to break as many barriers as possible.

**Highlights:** Endless dashing gameplay, Smash through walls, Unlockable superstars, Hilarious actions, Catchy music and voices, Addictive gameplay

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove In-Game Ads | $0.99 | one-time |


### Idle Workout !

[App page](https://appshunter.io/ios/app/idle-workout/id1502821429)

Embark on a virtual fitness journey to transform from fat to fit. Engage in a variety of cardio and muscle-building exercises to achieve your body-building goals in this immersive game.

**Highlights:** Cardio exercises (Treadmill, Skipping, Staircase Climbing, Cross training, Cycling), Muscle building exercises (Dumbbell Lifting, Bench Press), Realistic workout simulation, Weight loss transformation, Bodybuilding progression

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |
| Diamond pack 1 | $2.99 | one-time |
| Hydration | $4.99 | one-time |
| Diamond pack 2 | $4.99 | one-time |
| No Weight Gain Offline | $4.99 | one-time |
| Permanent Stamina Tapper | $4.99 | one-time |
| Permanent Speed Tapper | $4.99 | one-time |
| Permanent Power Tapper | $4.99 | one-time |
| Permanant Energy Tapper! | $4.99 | one-time |
| Diamonds and Time Travel pack | $7.99 | one-time |
| Diamond Pack 3 | $9.99 | one-time |
| Diamond Pack 4 | $19.99 | one-time |

**What reviewers like**

- 👍 Fun game
- 🚀 Motivating for fitness
- 💪 Realistic body transformations

**What reviewers complain about**

- 🔍 Confusing UI/layout
- 🔋 Excessive ads
- 🐛 Bugs and glitches
- ⏱️ Slow progress

**Reported bugs**

- Progress resets or gets stuck
- Incorrect weight/body stats displayed
- Crashes and freezes when opening the app

**Requested features**

- Add customization options for characters
- Implement music/audio playback
- Improve weight loss mechanics
- Fix issues with offline play


## Frequently asked questions

### Is Muscle Dash free?

Muscle Dash is free to download, with in-app purchases available.

### Is Idle Workout ! free?

Idle Workout ! is free to download, with in-app purchases available.

### Which has better reviews, Muscle Dash or Idle Workout !?

Idle Workout ! is rated higher. Muscle Dash averages 4.4 out of 5 from 5 ratings, while Idle Workout ! averages 4.6 from 3K ratings.

### Do Muscle Dash or Idle Workout ! have ads?

Both Muscle Dash and Idle Workout ! show ads.

### Which is updated more often, Muscle Dash or Idle Workout !?

Muscle Dash ships an update every 3 months, and Idle Workout ! every 5 weeks. Most recently, Muscle Dash was updated on October 3, 2026 and Idle Workout ! on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*