# Hoffman App vs mindful

The clearest difference is rating: mindful at 4.8 against Hoffman App's 2.7. mindful also leads on update cadence (every 2 months vs every 4 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

mindful holds the better App Store score, 4.8 against 2.7. Both are backed by a comparable volume of ratings — 18 and 18 respectively.

Hoffman App ships an update every 4 months, mindful every 2 months. The most recent releases landed on October 17, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Hoffman App | mindful |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.7 (18 ratings)](https://appshunter.io/ios/app/hoffman-app/id928968564/reviews) | **[4.8 (18 ratings)](https://appshunter.io/ios/app/mindful-mood-journal/id1515051363/reviews)** |
| Number of ratings | 18 | 18 |
| Positive reviews | 31.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | Free | Free |
| Size | 12 MB | 86 MB |
| Requires iOS | 11.0 | **10.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hoffman Institute UK Limited](https://appshunter.io/developer/1802228191) | [Candid Code LLC](https://appshunter.io/developer/1641016884) |

## What reviewers say

### Hoffman App

[App page](https://appshunter.io/ios/app/hoffman-app/id928968564)

This app provides tools and support to help you integrate personal growth techniques into your daily life. It offers interactive exercises, guided meditations, and a journal to track your progress and emotional well-being.

**Highlights:** Feeling Wheel for emotional exploration, Vicious Cycle tool for negative behavior, Dark Side eraser for unwanted thoughts, Quad check-in with audio or written guidance, Bashaker Tool for pattern expression, Transference tool for letting go, Daily Journal and Vision Board, Audio Meditations

**Features:** macOS Compatibility

**In-app purchases:** none


### mindful

[App page](https://appshunter.io/ios/app/mindful-mood-journal/id1515051363)

This app helps you understand and analyze your emotions by selecting feelings, journaling about them, and identifying needs. It encourages daily journaling to build emotional analysis skills.

**Highlights:** Select from a set of feelings, Journal about your emotions, Identify potential needs, Daily journaling encouragement, Focus on 1-2 emotions at a time

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Hoffman App free?

Hoffman App is free to download, with no in-app purchases.

### Is mindful free?

mindful is free to download, with no in-app purchases.

### Which has better reviews, Hoffman App or mindful?

mindful is rated higher. Hoffman App averages 2.7 out of 5 from 18 ratings, while mindful averages 4.8 from 18 ratings.

### Do Hoffman App or mindful have ads?

Neither Hoffman App nor mindful shows ads.

### Which is updated more often, Hoffman App or mindful?

Hoffman App ships an update every 4 months, and mindful every 2 months. Most recently, Hoffman App was updated on October 17, 2026 and mindful on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*