# Hoffman App vs Interval Exercise Timer ™

The clearest difference is review sentiment: Interval Exercise Timer ™ at 100% against Hoffman App's 32%. Interval Exercise Timer ™ also leads on rating (4.7 vs 2.7) and update cadence (monthly vs every 4 months). Hoffman App's advantage is in-app purchases (none vs 5) and ads (none vs shown). On price, ratings volume and device support there is nothing between them.

Both are free to download. Interval Exercise Timer ™ sells 5 in-app purchases, starting at $0.99 per 7 days. Hoffman App asks for nothing beyond the download.

Interval Exercise Timer ™ holds the better App Store score, 4.7 against 2.7. Both are backed by a comparable volume of ratings — 18 and 20 respectively. Written reviews point the same way: 32% of Hoffman App's written reviews are positive against 100% of Interval Exercise Timer ™'s.

Hoffman App ships an update every 4 months, Interval Exercise Timer ™ monthly. The most recent releases landed on June 11, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Hoffman App | Interval Exercise Timer ™ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.7 (18 ratings)](https://appshunter.io/ios/app/hoffman-app/id928968564/reviews) | **[4.7 (20 ratings)](https://appshunter.io/ios/app/interval-exercise-timer/id6463520684/reviews)** |
| Number of ratings | 18 | **20** |
| Positive reviews | 31.6% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Monthly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 12 MB | 14 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hoffman Institute UK Limited](https://appshunter.io/developer/1802228191) | [Andy Sutanto](https://appshunter.io/developer/1659282966) |

## What reviewers say

### Hoffman App

[App page](https://appshunter.io/ios/app/hoffman-app/id928968564)

This app provides tools and support to help you integrate personal growth techniques into your daily life. It offers interactive exercises, guided meditations, and a journal to track your progress and emotional well-being.

**Highlights:** Feeling Wheel for emotional exploration, Vicious Cycle tool for negative behavior, Dark Side eraser for unwanted thoughts, Quad check-in with audio or written guidance, Bashaker Tool for pattern expression, Transference tool for letting go, Daily Journal and Vision Board, Audio Meditations

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Exercise Timer ™

[App page](https://appshunter.io/ios/app/interval-exercise-timer/id6463520684)

Optimize your exercise routines with a customizable interval timer. Set precise 'Prepare,' 'Work,' and 'Rest' durations, and manage multiple sets and rounds for efficient workouts. Save your custom settings for easy access to consistent training.

**Highlights:** Customizable Prepare, Work, and Rest timers, Multi-round and set options, Real-time progress tracking, Save and load custom timer settings, User-friendly interface

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Timer Pro | $0.99 | per 7 days |
| Workout Timer Pro | $1.49 | per month |
| Exercise Timer Pro | $6.99 | per 6 months |
| Tabata Timer Pro | $19.99 | per year |
| Interval Timer Pro | $39.99 | one-time |


## Frequently asked questions

### Is Hoffman App free?

Hoffman App is free to download, with no in-app purchases.

### Is Interval Exercise Timer ™ free?

Interval Exercise Timer ™ is free to download, with in-app purchases available.

### Which has better reviews, Hoffman App or Interval Exercise Timer ™?

Interval Exercise Timer ™ is rated higher. Hoffman App averages 2.7 out of 5 from 18 ratings, while Interval Exercise Timer ™ averages 4.7 from 20 ratings.

### Do Hoffman App or Interval Exercise Timer ™ have ads?

Interval Exercise Timer ™ shows ads; Hoffman App does not.

### Which is updated more often, Hoffman App or Interval Exercise Timer ™?

Hoffman App ships an update every 4 months, and Interval Exercise Timer ™ monthly. Most recently, Hoffman App was updated on June 11, 2026 and Interval Exercise Timer ™ on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*