# Hoffman App vs Sonus

The clearest difference is price: Hoffman App at Free against Sonus's $3.99. Hoffman App also leads on ratings volume (18 vs 1) and iOS requirement (11.0 vs 14.0). Sonus's advantage is rating (5.0 vs 2.7). On update cadence, ads, in-app purchases and device support there is nothing between them.

Hoffman App is free to download; Sonus costs $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Sonus holds the better App Store score, 5.0 against 2.7. That said, the two scores are not equally well evidenced: Hoffman App has 18 ratings behind it against 1, so its average is the more settled of the two.

Hoffman App ships an update every 4 months, Sonus every 2 months. The most recent releases landed on June 11, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Hoffman App | Sonus |
| --- | --- | --- |
| Price | **Free** | $3.99 |
| Rating | [2.7 (18 ratings)](https://appshunter.io/ios/app/hoffman-app/id928968564/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sonus/id6738307673/reviews)** |
| Number of ratings | **18** | 1 |
| Positive reviews | 31.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | **Free** | Paid |
| Size | 12 MB | 38 MB |
| Requires iOS | **11.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hoffman Institute UK Limited](https://appshunter.io/developer/1802228191) | [Marco Tini](https://appshunter.io/developer/544232459) |

## What reviewers say

### Hoffman App

[App page](https://appshunter.io/ios/app/hoffman-app/id928968564)

This app provides tools and support to help you integrate personal growth techniques into your daily life. It offers interactive exercises, guided meditations, and a journal to track your progress and emotional well-being.

**Highlights:** Feeling Wheel for emotional exploration, Vicious Cycle tool for negative behavior, Dark Side eraser for unwanted thoughts, Quad check-in with audio or written guidance, Bashaker Tool for pattern expression, Transference tool for letting go, Daily Journal and Vision Board, Audio Meditations

**Features:** macOS Compatibility

**In-app purchases:** none


### Sonus

[App page](https://appshunter.io/ios/app/sonus/id6738307673)

This app provides over 40 high-quality ambient sounds to help you focus, relax, or fall asleep. Its minimalist interface and background playback create a personalized sonic environment for any situation.

**Highlights:** 40+ high-quality ambient sounds, Background playback, Minimalist and intuitive interface, Dark mode support, iPad compatibility, Extensive sound library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Hoffman App free?

Hoffman App is free to download, with no in-app purchases.

### Is Sonus free?

Sonus costs $3.99, with no in-app purchases.

### Which has better reviews, Hoffman App or Sonus?

Sonus is rated higher. Hoffman App averages 2.7 out of 5 from 18 ratings, while Sonus averages 5.0 from 1 ratings.

### Do Hoffman App or Sonus have ads?

Neither Hoffman App nor Sonus shows ads.

### Which is updated more often, Hoffman App or Sonus?

Hoffman App ships an update every 4 months, and Sonus every 2 months. Most recently, Hoffman App was updated on June 11, 2026 and Sonus on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*