# WHOOP vs G

WHOOP and G both sit at 4.8 stars, but that hides the real split: 100% of G's written reviews are positive against 42% of WHOOP's. G also leads on monetization model (free vs free with in-app purchases) and iOS requirement (16.0 vs 18.0). WHOOP's advantage is update cadence (weekly vs every 9 months) and ratings volume (91K vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

G holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: WHOOP has 91K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 42% of WHOOP's written reviews are positive against 100% of G's.

WHOOP ships an update weekly, G every 9 months. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | WHOOP | G |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (91K ratings)](https://appshunter.io/ios/app/whoop/id933944389/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/g-track/id1188429545/reviews)** |
| Number of ratings | **91K** | 1 |
| Positive reviews | 42.1% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 9 months |
| Monetization | Free with in-app purchases | **Free** |
| Best chart rank | **#58** | — |
| Size | 525 MB | 46 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [WHOOP](https://appshunter.io/developer/933944388) | [MyBodySite, LLC](https://appshunter.io/developer/1084902149) |

## What reviewers say

### WHOOP

[App page](https://appshunter.io/ios/app/whoop/id933944389)

**Currently charting:** #58 Top Free · Health & Fitness (US App Store)

This wearable device and companion app provide in-depth health insights, including sleep, recovery, and strain levels. It offers personalized coaching and recommendations based on your body's unique physiology to help you achieve your health and fitness goals.

**Highlights:** Personalized Sleep Insights, Daily Recovery Score, Cardiovascular & Muscular Strain Measurement, Real-time Stress Score, Behavior Tracking & Guidance, AI-powered Health Coach, Menstrual Cycle Insights

**In-app purchases:** none

**What reviewers like**

- 🚀 Great data and insights
- 🔒 Accurate sleep and recovery tracking
- 👍 Helpful for improving health and fitness
- 🚀 Innovative concept and technology
- 👍 Motivating and life-changing

**What reviewers complain about**

- 🐛 Connectivity issues and data sync problems
- 🔋 Battery life concerns
- 👎 Expensive subscription model
- 👎 Poor customer service and support
- 👎 Inaccurate data and metrics

**Reported bugs**

- Strap disconnecting frequently from app
- Inconsistent and unreliable data tracking
- App crashes and performance issues

**Requested features**

- Improved sleep and recovery suggestions
- Better integration with other fitness apps and devices
- More customization options for tracking
- Ability to manually log activities and workouts


### G

[App page](https://appshunter.io/ios/app/g-track/id1188429545)

Access your personalized wellness plan, including daily meal guidance, exercise routines, and lifestyle support. Track your progress on calories, activities, and body metrics, and communicate directly with your healthcare provider. Integrates with Apple Health for seamless data sharing.

**Highlights:** Customized daily meal planning, Exercise guidance, Lifestyle modification support, Progress tracking (calories, activity, metrics), Real-time communication with provider, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is WHOOP free?

WHOOP is free to download, with no in-app purchases.

### Is G free?

G is free to download, with no in-app purchases.

### Which has better reviews, WHOOP or G?

G is rated higher. WHOOP averages 4.8 out of 5 from 91K ratings, while G averages 5.0 from 1 ratings.

### Do WHOOP or G have ads?

Neither WHOOP nor G shows ads.

### Which is updated more often, WHOOP or G?

WHOOP ships an update weekly, and G every 9 months. Most recently, WHOOP was updated on October 26, 2026 and G on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*