# WHOOP vs BDMSwellness

The clearest difference is update cadence: WHOOP at weekly against BDMSwellness's monthly. WHOOP also leads on chart position (#57 vs unranked). BDMSwellness's advantage is iOS requirement (15.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

WHOOP ships an update weekly, BDMSwellness monthly. The most recent releases landed on October 23, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | WHOOP | BDMSwellness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (90K ratings)](https://appshunter.io/ios/app/whoop/id933944389/reviews)** | — |
| Number of ratings | **90K** | — |
| Positive reviews | 42.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | — |
| Best chart rank | **#57** | — |
| Size | 525 MB | 70 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [WHOOP](https://appshunter.io/developer/933944388) | [BDMS WELLNESS CLINIC COMPANY LIMITED](https://appshunter.io/developer/1275467063) |

## What reviewers say

### WHOOP

[App page](https://appshunter.io/ios/app/whoop/id933944389)

**Currently charting:** #57 Top Free · Health & Fitness (US App Store)

This wearable device and companion app provide in-depth health insights, including sleep, recovery, and strain levels. It offers personalized coaching and recommendations based on your body's unique physiology to help you achieve your health and fitness goals.

**Highlights:** Personalized Sleep Insights, Daily Recovery Score, Cardiovascular & Muscular Strain Measurement, Real-time Stress Score, Behavior Tracking & Guidance, AI-powered Health Coach, Menstrual Cycle Insights

**In-app purchases:** none

**What reviewers like**

- 🚀 Great data and insights
- 🔒 Accurate sleep and recovery tracking
- 👍 Helpful for improving health and fitness
- 🚀 Innovative concept and technology
- 👍 Motivating and life-changing

**What reviewers complain about**

- 🐛 Connectivity issues and data sync problems
- 🔋 Battery life concerns
- 👎 Expensive subscription model
- 👎 Poor customer service and support
- 👎 Inaccurate data and metrics

**Reported bugs**

- Strap disconnecting frequently from app
- Inconsistent and unreliable data tracking
- App crashes and performance issues

**Requested features**

- Improved sleep and recovery suggestions
- Better integration with other fitness apps and devices
- More customization options for tracking
- Ability to manually log activities and workouts


### BDMSwellness

[App page](https://appshunter.io/ios/app/bdmswellness/id1268990112)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is WHOOP free?

WHOOP is free to download, with no in-app purchases.

### Is BDMSwellness free?

BDMSwellness is free to download, with no in-app purchases.

### Do WHOOP or BDMSwellness have ads?

Neither WHOOP nor BDMSwellness shows ads.

### Which is updated more often, WHOOP or BDMSwellness?

WHOOP ships an update weekly, and BDMSwellness monthly. Most recently, WHOOP was updated on October 23, 2026 and BDMSwellness on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*