# Дюрецепты Lite. Белковая диета vs Дневник тренировок

The clearest difference is review sentiment: Дневник тренировок at 60% against Дюрецепты Lite. Белковая диета's 31%. Дюрецепты Lite. Белковая диета's advantage is iOS requirement (6.0 vs 11.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Дюрецепты Lite. Белковая диета sells 10 one-off in-app purchases and Дневник тренировок sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 15, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Дюрецепты Lite. Белковая диета | Дневник тренировок |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 30.8% of reviews | **59.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 56 MB | 69 MB |
| Requires iOS | **6.0** | 11.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [ZAO Logomotiv](https://appshunter.io/developer/635307131) | [Dmitry Shabanov](https://appshunter.io/developer/691417537) |

## What reviewers say

### Дюрецепты Lite. Белковая диета

[App page](https://appshunter.io/ios/app/lite/id933970139)

Discover delicious recipes for protein-rich and vegetable-based diets, including the Dukan diet. Easily find, save, and prepare meals with detailed instructions and ingredient lists. This app makes healthy eating simple and enjoyable.

**Highlights:** Protein-vegetable diet recipes, Dukan diet adaptation, Detailed cooking instructions, Ingredient lists, Recipe search and sorting, Favorites list, Diet stage visual guide

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Все первые блюда | $0.99 | one-time |
| Все вторые блюда | $0.99 | one-time |
| Все салаты | $0.99 | one-time |
| Все закуски и бутерброды | $0.99 | one-time |
| Все блины, оладьи | $0.99 | one-time |
| Вся несладкая выпечка | $1.99 | one-time |
| Вся выпечка, десерты | $1.99 | one-time |
| Вся атака | $2.99 | one-time |
| Все чередование | $2.99 | one-time |
| Все рецепты | $5.99 | one-time |


### Дневник тренировок

[App page](https://appshunter.io/ios/app/fit4you/id1435278669)

Track your workouts, monitor progress, and achieve your fitness goals with a comprehensive exercise diary. Log sets, reps, and weight, access over 500 exercises with detailed instructions, and utilize built-in nutrition tracking and body measurements.

**Highlights:** Workout diary with sets, reps, weight, and rest timer, Extensive exercise library with over 500 exercises, Pre-made workout programs and custom template creation, Nutrition diary for calorie and macronutrient tracking, Body measurement tracking with progress graphs, Offline functionality

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium 1 месяц | $1.99 | per month |
| Premium 3 месяца | $2.99 | per 3 months |
| Premium 1 год | $7.99 | per year |


## Frequently asked questions

### Is Дюрецепты Lite. Белковая диета free?

Дюрецепты Lite. Белковая диета is free to download, with in-app purchases available.

### Is Дневник тренировок free?

Дневник тренировок is free to download, with in-app purchases available.

### Do Дюрецепты Lite. Белковая диета or Дневник тренировок have ads?

Neither Дюрецепты Lite. Белковая диета nor Дневник тренировок shows ads.

### Which is updated more often, Дюрецепты Lite. Белковая диета or Дневник тренировок?

Дюрецепты Lite. Белковая диета ships an update monthly, and Дневник тренировок monthly. Most recently, Дюрецепты Lite. Белковая диета was updated on October 15, 2026 and Дневник тренировок on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*