# Clean Day vs TrainingTracker

The clearest difference is in-app purchases: TrainingTracker at none against Clean Day's 20. TrainingTracker also leads on device support (4 vs 2). Clean Day's advantage is update cadence (monthly vs every 3 months) and iOS requirement (15.0 vs 17.6). On price and ads there is nothing between them.

Both are free to download. Clean Day sells 19 in-app purchases, starting at $2.99 per month. TrainingTracker asks for nothing beyond the download.

Clean Day ships an update monthly, TrainingTracker every 3 months. The most recent releases landed on October 26, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Clean Day | TrainingTracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (1.8K ratings)](https://appshunter.io/ios/app/clean-day-sobriety-counter/id934015977/reviews)** | — |
| Number of ratings | **1.8K** | — |
| Positive reviews | 35.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 135 MB | 2 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | iPhone, iPod | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [AV PRO GROUP LTD](https://appshunter.io/developer/1699441355) | [俊 张](https://appshunter.io/developer/1520021973) |

## What reviewers say

### Clean Day

[App page](https://appshunter.io/ios/app/clean-day-sobriety-counter/id934015977)

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

**Highlights:** Customizable sobriety timekeeping, Personalized greetings and milestone emails, Motivational quotes for recovery, Progress sharing via social networks, Beautiful background designs, Multi-language support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (19)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $2.99 | per month |
| Monthly Premium Subscription | $4.99 | per month |
| Weekly Premium Subscription | $4.99 | per 7 days |
| Weekly Premium Subscription | $6.99 | per 7 days |
| Annual Premium Subscription | $9.99 | per year |
| Clean Day Premium | $12.99 | per 3 months |
| Annual Premium Subscription | $14.99 | per year |
| Clean Day Premium | $14.99 | per 3 months |
| Annual Premium Subscription | $19.99 | per year |
| Annual Premium Subscription | $19.99 | per year |
| Annual Premium Subscription | $24.99 | per year |
| Annual Premium Subscription | $24.99 | per year |
| Annual Premium Subscription | $29.99 | per year |
| Annual Premium Subscription | $39.99 | per year |
| Annual Premium Subscription | $39.99 | per year |
| Annual Premium Subscription | $39.99 | per year |
| Annual Premium Subscription | $49.99 | per year |
| Annual Premium Subscription | $49.99 | per year |
| Annual Premium Subscription | $49.99 | per year |

**What reviewers like**

- 💡 Simple and straightforward app
- 👍 Inspirational daily quotes
- 🚀 Aesthetically pleasing design
- 👍 Helpful for tracking sobriety progress

**What reviewers complain about**

- 🐛 Crashing and freezing issues
- 🔒 Lack of customization options
- 💰 Aggressive monetization tactics
- 🤔 Inappropriate advertising content

**Reported bugs**

- Inaccurate day count
- Inability to set custom start date
- Automatic addiction type changes

**Requested features**

- Add more addiction types
- Allow resetting of progress
- Implement time zone settings
- Introduce widget support
- Improve sharing functionality


### TrainingTracker

[App page](https://appshunter.io/ios/app/trainingtracker/id6450564506)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Clean Day free?

Clean Day is free to download, with in-app purchases available.

### Is TrainingTracker free?

TrainingTracker is free to download, with no in-app purchases.

### Do Clean Day or TrainingTracker have ads?

Neither Clean Day nor TrainingTracker shows ads.

### Which is updated more often, Clean Day or TrainingTracker?

Clean Day ships an update monthly, and TrainingTracker every 3 months. Most recently, Clean Day was updated on October 26, 2026 and TrainingTracker on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
